I try to help all patients who come to me. Through mostly medication management, I address depression, bipolar, schizophrenia, anxiety, impulsiveness, anger, mood instability, addiction, nightmares, focus and sleep issues.

It’s not always easy to create a life that feels aligned with who you are. You might find yourself feeling disconnected, uncertain, or questioning your choices, wondering why things don’t feel as fulfilling as you expected. These experiences can be difficult, but they can also be important starting points for deeper understanding. Therapy offers a space to slow down and explore these questions with care. Together, we’ll look at patterns in your emotional life and relationships, explore how past experiences may be shaping the present, and reconnect with what feels most meaningful to you. My approach is thoughtful, collaborative, and insight-oriented. Sessions are reflective and focused on helping you better understand yourself over time, with space to process emotions and gain clarity. I often work with individuals navigating life transitions, relationship concerns, and a general sense of feeling unfulfilled or “off.” Over time, clients often feel more connected to themselves, more clear about what matters, and more able to move forward with intention. If you’re considering therapy, you’re welcome to reach out for a free consultation to see if this feels like a good fit.

Life can feel hard at times. I believe that therapy should be a safe place to turn to when it feels important to be heard and understood. I specialize in treating adults who struggle with trauma, posttraumatic stress (PTSD), dissociation, anxiety, depression, low self-confidence, emotional instability, relationship problems, borderline personality, and grief. I have a special interest in working with emotionally sensitive individuals. I also have a strong knowledge base of Christianity. Clients I work with have goals to decrease trauma-related symptoms (e.g., flashbacks, mood swings) and feel more fulfilled. In sessions, I am down-to-earth, friendly, empathic, and nonjudgmental while paying attention to how your past and present experiences have made life feel for you. My biggest passion is empowering clients who have felt misunderstood, unseen, or mistreated in their lives, and helping them learn everyday skills to handle overwhelming emotions and situations. I have experience working in a variety of settings, including a community mental health clinic, university, inpatient psychiatric hospital, private practices, and residential treatment facility, offering both psychotherapy and assessment services. If you are feeling down, lost, or discouraged, feel free to reach out to me if you feel we may be a good fit.

We work from a family systems perspective and use a strength-based, solution focused approach to help clients realize their goals. We serve adults, teens, and children and offer individual, couple, family, sand tray and play therapy. We work with many different issues including (but not limited to) couple conflict, anxiety, depression, stress management, divorce, child behavioral issues and parenting issues. We enjoy collaborating with our clients and aim to create an experience of therapy that feels individualized to the individual, couple or family we are treating. We use cognitive-behavioural techniques, mindfulness, and other empirically based methods to help clients achieve the changes they desire. We will collaborate with primary care physicians, schools, and other professionals to make sure we are working as a team with the other important professionals in your life.

If you’re feeling stuck—knowing what’s hard but unsure how to break through—you're not alone. Whether you're grappling with trauma, anxiety, or the lasting effects of sexual or domestic abuse, it’s normal to feel uncertain about the next step. Therapy can be a safe and powerful space to unpack these struggles, find clarity, and learn how to move forward in a way that feels right for you. Together, we will empower you, helping you take control of your life and build deeper, more meaningful connections—with yourself, others, and the world. You don’t have to navigate this journey alone; healing is possible. My therapeutic approach is client-centered, focusing on genuineness, warmth, and unconditional positive regard. With a trauma-focused lens, I integrate IFS, Gestalt, mindful self-compassion, and mindfulness techniques. This holistic approach helps clients heal, gain insight, and build resilience on their journey to growth and recovery. Life is already hard enough without trauma; allow yourself the opportunity to unburden, learn new strategies and perspectives, and start living authentically. If you are ready to begin this chapter in your healing journey, please reach out today. I look forward to our work together.

Trauma may have changed you in ways others can’t see—but it doesn’t define who you are. It can leave you feeling disconnected, confused, stuck, and unsure of yourself. It can ruin relationships, families and your sense of self. I have spent over a decade specializing in trauma as well as individuals in high risk professions such as health-care workers, first responder and Veterans. I know that healing is possible. If you're searching for trauma therapy near me or a PTSD specialist with advanced training, I can help. I am a clinical consultant and trainer in Cognitive Processing Therapy (CPT) and Prolonged Exposure (PE), and I also offer EMDR to support nervous-system healing. My practice is LGBTQ+ affirming, inclusive, and trauma-informed. In therapy, we work together to understand how trauma has shaped your emotions, relationships, and nervous system. My approach is collaborative, evidence-based, and compassionate. I strive to create a safe, non-judgmental space where you can rebuild trust in yourself, feel grounded again, and move toward the life you want. If you are searching for a "therapist near me," you are in the right place. I am a licensed psychologist in Pennsylvania and authorized to practice telepsychology across PSYPACT states through an active APIT (ASPPB E.Passport). I can provide telehealth sessions to clients physically located in: Alabama, Arizona, Arkansas, Colorado, Connecticut, Delaware, District of Columbia, Georgia, Idaho, Illinois, Indiana, Kansas, Kentucky, Maine, Maryland, Minnesota, Missouri, Nebraska, Nevada, New Hampshire, New Jersey, North Carolina, North Dakota, Ohio, Oklahoma, Pennsylvania, Rhode Island, South Carolina, South Dakota, Tennessee, Texas, Utah, Vermont, Virginia, Washington, West Virginia, Wisconsin, and Wyoming.

After struggling with anxiety or depression for long enough, you may start to feel stuck. Anxiety and depression can make us think and act in ways that ironically leave us feeling even more anxious and depressed, creating a kind of "vicious cycle." Fortunately, advances in evidence-based therapies have given rise to interventions that can reliably interrupt this cycle, so you can stop struggling and start living. I work with my clients using cognitive-behavioral and humanistic approaches, and incorporate mindfulness-based interventions to decrease the impact of challenging thoughts and emotions, while simultaneously increasing engagement with who and what matters most. Your values and goals will guide our work together every step of the way.

I am a Psychiatric Mental Health Nurse Practitioner (PMHNP) with 8 years of experience in behavioral health. I work with individuals navigating anxiety, depression, bipolar, posttraumatic stress (PTSD), obsessive-compulsive challenges (OCD), schizophrenia, eating-related challenges, dementia, and life transitions. I strive to create a compassionate, stigma-free environment where clients feel heard, respected, and supported as they work toward symptom relief, clarity, and emotional balance.

I help individuals process change - wanted or unwanted. Losses are important to recognize and acknowledge their importance. Some losses we experienced earlier this week, others happened to us while we were quite young. I'll educate to acknowledge the presence of emotions, monitor emotions, and the ability to listen to their important messages that will lead to growth and behavior that is beneficial! I've found I'm a great fit for the 20-something to 40-something man who isn't easily aware of his emotions and therefore may be experiencing shortcomings (or roadblocks) in his life. Clients who work in the Arts, Education, Finance, and Entrepreneurs find my style complimentary to their own strengths and perspectives.

Finding the right therapist can feel daunting. It might help you make your decision to know I felt I had to earn the right to accompany my clients on their psychological journeys. I earned that right not just through formal education, but also by embarking on the same psychological journey upon which I would ultimately accompany my clients. I offer therapy in a private, tranquil, picturesque office setting. Please give me a call to discuss how I can help you navigate the challenges you're facing.

Relationships are an essential part of our existence as humans. Whether it’s friendship, romance, or family that’s causing you to question yourself, experience anxiety, or feel overwhelmed, it’s important to ask intentional questions and find meaning in the experience. This is where I come in. I believe that the connection we forge as client and therapist is a powerful tool in achieving your goals. I want to hear everything you have to tell me, and will offer an open, unbiased, nonjudgmental presence to help you heal. I have experience working with women living through anxiety and grief. The meaning we make of events determines our perspective. It doesn’t matter how momentous or insignificant the things we’re wrestling with seem - they can still have a tremendous impact on our understanding of ourselves and the world. My goal is to help you sift through the thoughts and feelings you have so that you can keep what is helpful and discard what is not. We’ll be examining unhelpful beliefs, critical thoughts, or unrealistic expectations. This deep, purposeful work will help you shape the meaning of your life. My job is not to fix you or load you up with advice. I let you bring whatever is concerning you to our sessions. Through various techniques like mindfulness, thought-challenging, and building awareness of your emotions you’ll learn how to cope with the things that are overwhelming you. Often we react - and it's unhelpful. I'll work to help you create a space within yourself to choose a response that's helpful. I will gently guide you through the tough experiences you are having by equipping you to face them while reserving the space you need to process them.

Anxiety and stress affect everyone. Whatever the cause- relationships, school, work, social, medical issues, existential or spiritual crisis, loss of any kind- it can be overwhelming. Important obligations and events might be avoided. Communication and connection can be compromised. Self-esteem, sleeping patterns, energy level, and mood all may suffer. I specialize in the treatment of anxiety and stress reduction, but also help people with: panic attacks, anger, ADHD, depression, phobias, OCD, addiction, trauma, relationship difficulties, spiritual and existential crises, chronic medical conditions (gastric, migraines, tinnitus, POTS, etc.), and many other problems. Very often, symptoms and issues overlap and are correlated.