My Approach to Helping
Rainbows represent HOPE. Effective counseling can be a journey of healing and hope: Talking out your thoughts and feelings in a confidential, non-judgmental, safe place; learning coping skills to heal and to more effectively manage your life’s stressful challenges; acquiring effective, healthy interpersonal skills that help improve the quality of your important relationships—your therapy at Rainbow Counseling can produce these awesome rewards for you or for you and your partner. Effective counseling can be very empowering and create hope when there seems to be no hope. Individual Counseling and Couples Counseling and, Pre-Marital and Marriage Counseling sessions.
As a Licensed Professional Counselor, I view my role as a therapist as helping clients learn and apply the therapeutic coping skills from DBT (Dialectical Behavior Therapy) and CBT (Cognitive Behavior Therapy) via Talk Therapy; where my clients will hopefully feel an unconditional postive regard where they can feel safe and not judged; CBT and DBT have been scientifically proven to help clients decrease Stress, Depression and Anxiety, and to enhance the quality of their relationships.
If you are ready to have some healing hope start to manifest in your daily life and in your important relationships, please take that effective step and schedule an individual counseling or couples counseling appointment at Rainbow Counseling LLC and let's talk about the things that are concerning you and how I can help you help yourself feel hopeful again.