My Approach to Helping
Are you overwhelmed by life's demands & challenges? Free Initial Telephone Consult. We can work on 2 things you have control over: Effort & Attitude. I have treated depression, relationship issues, anger & anxiety for over 29 years. And have given dozens of lectures on emotional issues affecting one's quality of life. Want to wake up tomorrow with everything much better? I will give you all the time you need to express your issues without imposing my values upon you. I provide realistic action plans, expert counsel, & help. You're not alone as the probability of getting through life without having stressful things happen to you is unlikely.
How Psychotherapy Can Help
Welcome to Sabadish Psychotherapy Inc. To be effective, psychotherapy and life coaching will require an active effort on your part. You may initially feel uneasy about seeking help due to the frustration, anxiety, & sadness you are probably experiencing. I offer the opportunity to build better relationships, solutions to problems, and an overall improvement in your well-being. For a relatively small investment of your time, energy, & money most folks experience a greater sense of self and are able to move forward in a balanced and productive way.
What I Say to People Concerned about the Therapy Process
We are all walking around with sadness & anxiety. Only when it overwhelms us because of individual, family. or work stresses does it begin to affect our quality of life. The fact that you are making the effort to receive help makes you stronger not weaker.