My professional work is focused on both children's mental health and supporting adults as they process their own childhood. I have in-depth experience with clients who struggle with anxiety, depression, trauma, ADHD, navigating the school systems in NYC (for parents and young learners), emerging adulthood, and lossgrief. Additionally, I work with adolescents and adults who are feeling mentorless, stuck, alone or fearing failure.
I work with my clients in a relational and experiential way to collaboratively become in touch with their intrinsic capacities to heal and to co-create purposeful and satisfying patterns in their lives. Though humans tend to have defenses, shame and maladaptive coping strategies, I believe we also have innate abilities to rewire pathways to heal and grow.