My Approach to Helping
With over 20 years of experience, I have helped many people who struggle with and suffer from emotional pain and the challenges that life presents.
In a supportive, empathetic, and non-judgmental environment, I focus my expertise on developing a deep, comprehensive, and meaningful understanding of my patients. This understanding is the foundation of a highly individualized treatment plan.
I use a variety of therapeutic techniques including CBT (Cognitive Behavioral Therapy), Psychodynamic, and EFT (Emotionally Focused Therapy). Using these techniques, and drawing from the therapeutic relationship, we will work together to identify, create and meet your goals.
Therapy can be hard but it can also be exhilarating and even fun. Together we can work towards a better life for you.
I know the first step can be difficult. I encourage you to take this step by giving me a call and scheduling a free phone consultation.