Gina Della Penna

LMHC

Gina Della Penna

LMHC

Telehealth Available
Professions: Counselor, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $160 per 45-minute individual counseling session
Free Initial Consultation
Evening Availability

Offices

Garden City, New York 11530

View Accessibility

My Approach to Helping

Suffering with anxiety and stress can stand in the way of your happiness. Sometimes friends and family just don't "get it" or simply lack the know-how to help you get past it. As a Licensed Mental Health Counselor, I work with adults to reduce symptoms of anxiety, unlearn self-criticism, develop healthy boundaries, and build meaningful lives.

Young adults are a special area of clinical focus for me. You may be wrestling with your career, your relationships, or family pressures as you are trying to create the next chapter of your life. We will explore how to overcome obstacles that may be in the way of launching into the life you want.

When we work together, you will find our session time to be a safe space to talk about your thoughts, feelings, and experiences. We will collaborate to pinpoint what's at the core of your difficulties and how to best resolve them. We may find that unhelpful thinking or behaviors are at play and we'll work to identify better, more effective ways to manage.

Helping you heal, grow, and move on with living a more satisfying life is what I find most rewarding as a therapist. To learn more about working together, call or email me to set up a free 15-minute phone consultation. If we find that I'm a good fit, we can then schedule our first appointment.

More Info About My Practice

Currently, I have a few openings for new clients. Daytime and some evening spots available.

Importance of the Client-Therapist Alliance

Studies have shown, time and again, that the relationship between client and therapist is the key to determining positive outcomes for therapy. This is what guides me every time I invite an individual into my counseling office. Trust, compassion, respect, and non-judgment make up the foundation of my psychotherapy practice. I take great care to listen carefully and follow a path of treatment that seems right for each individual client. This allows for a strong relationship to form and progress to be made.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults

Languages

  • English

Groups I Work With

    While I work with adults across the lifespan, I specialize in working with young adults and the unique challenges they face.

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Attachment Issues
  • Breakup
  • Emotional Overwhelm
  • Family Problems
  • Grief, Loss, and Bereavement
  • Individuation
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Relationships and Marriage
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Worry
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Brainspotting (BSP)
  • Cognitive Behavioral Therapy (CBT)
  • Psychodynamic

See other therapists in Garden City, NY.


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