My Approach to Helping
Thank you for taking the time to learn a little bit more about me. My approach to therapy is strengths-based and my graduate school training was primarily psychodynamic with a concentration in mental health. I believe you know yourself best and I am here to guide you and provide a safe, non-judgmental place to draw on your strengths in order to accomplish your goals.
My undergraduate degree was in Human Services from Western Washington University. After working with teenagers for a few years I enrolled in graduate school at Loyola University Chicago where I obtained my Masters of Social Work. My experience has been working with individuals who are coping with depression, anxiety, PTSD, and trauma. I also have a decade of experience serving those who are or have been homeless, including Veterans.