My Approach to Helping
I have been a Psychotherapist for 33 years, working with adults, couples and families. I specialize in procrastination and goal setting, anxiety, depression, life transitions, career counseling, stress management, and grief and loss. My goal is to empower clients to change.
I am down to earth and relatable, putting clients at ease so that they can make genuine progress in treatment. I am skilled at incorporating Client-Centered and Mindfully-based Psychotherapy.