My Approach to Helping
Here at Houston Therapy our goal is to help people live more meaningful and satisfying lives. We strive to provide individualized, effective care for the greater Houston area.
Life can be complicated, but we are here to guide you through any obstacles you may face. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, we look forward to working with you to achieve your goals.
Overall, we view mental health and well-being from an integrative perspective. People are best understood, and change is best maintained by taking into account all aspects of a person including physical health, genetic influences, cultural identities, and past experiences. We implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. In a comfortable and supportive atmosphere, we offer a highly personalized approach tailored to each of our client's individual needs to help attain the personal growth they’re striving for.