Hi, I’m Yessenia, a Latina therapist with six years of experience dedicated to helping people navigate their mental health by deepening their self-awareness. My journey into this field began with my own healing process, which ignited a passion for guiding others toward self-discovery and emotional well-being. I believe that understanding ours
I am passionate about working with people of all ages through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting, and career changes, I’ve dealt with a great deal of losses, internal conflicts, and made plenty of missteps. Through it all, I’ve learned that healing in relationships—both with ourselves and others—is always possible. It&rsq
I believe with all my heart that no matter what a person has been through, no matter what one's current situation, there is always hope for a better tomorrow. After working with individuals, couples, and families for the past 20 years, I have learned how resilient human beings can be. I have witnessed amazing healing and growth. I have celebrated
I have experienced my own personal work and growth in my life and can meet you in yours with vulnerability and empathy. I have a huge heart for those affected by emotional trauma. The connection between therapist and client is vital and I consider it a privilege to develop one with you.
Our life experiences can manifest in many ways and those trau
At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings ar
It takes courage to decide to come to therapy and it may be uncomfortable at first to talk about deeply personal things with someone you have just met. Finding a psychotherapist who is a good fit for you can make the process much more effective. I am a positive, down-to-earth and compassionate therapist with 25 years of experience helping people na
Some clients need only a few sessions to make changes, and others need longer. As your therapist, I will work with you to establish goals that are specific to your needs, not a "cookie cutter" approach. I will provide an atmosphere of support and nurture as we address your needs. I have a deep appreciation and respect for my clients' stor
One of the most empowering things we do in a lifetime is to make a decision. Some of our greatest suffering comes from indecision, uncertainty, and self-doubt. Having been in the trenches of life's ordeals, I strive to provide my clients an authentic connection that is more laid back and personal, rather than too clinical or rigid. In my appro
I believe our experiences influence our perceptions of the world and how we interact with others. These perceptions impact how we feel, what we think and the way we act. Becoming aware of that gives us a better understanding of our unhealthy patterns, which are really just habits. With the help of counseling, these habits can change and new approac
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