At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings ar
I have experienced my own personal work and growth in my life and can meet you in yours with vulnerability and empathy. I have a huge heart for those affected by emotional trauma. The connection between therapist and client is vital and I consider it a privilege to develop one with you.
Our life experiences can manifest in many ways and those trau
As someone who went through a series of uprooting immigrations, marriage, divorce, single parenting, and career changes, I’ve dealt with a great deal of losses, internal conflicts, and made plenty of missteps. Through it all, I’ve learned that healing in relationships—both with ourselves and others—is always possible. It&rsq
One of the most empowering things we do in a lifetime is to make a decision. Some of our greatest suffering comes from indecision, uncertainty, and self-doubt. Having been in the trenches of life's ordeals, I strive to provide my clients an authentic connection that is more laid back and personal, rather than too clinical or rigid. In my appro
My primary therapeutic goal is to approach each individual in a unique way. I provide a safe and non-judgmental environment.
As a therapist, I am passionate about helping clients cope with depression, anxiety, trauma, PTSD, stress, relationship difficulties, divorce, parenting, grief and loss, abuse and neglect, domestic violence, addictions, bipo
I strive to provide an encouraging, non-judgmental atmosphere where we collaborate to identify and move toward your goals. I’m a Positive Psychology-focused therapist, believing that people tend to live up to your view of them.
I’m an active learner in the field of Relationship and Happiness research. Whether you've had a long hi
Hi, I’m Yessenia, a Latina therapist with six years of experience dedicated to helping people navigate their mental health by deepening their self-awareness. My journey into this field began with my own healing process, which ignited a passion for guiding others toward self-discovery and emotional well-being. I believe that understanding ours
I believe our experiences influence our perceptions of the world and how we interact with others. These perceptions impact how we feel, what we think and the way we act. Becoming aware of that gives us a better understanding of our unhealthy patterns, which are really just habits. With the help of counseling, these habits can change and new approac
I am passionate about working with people of all ages through the tough stuff of their lives - anxiety, depression, friendship and relational skills, executive functioning skills, emotional disregulation, family dynamics, perfectionism, and gender identity concerns. By creating a space in which they can express themselves and explore new strategies
I specialize in helping individuals and couples navigate life's challenges with greater ease. Whether you're struggling with anxiety, depression, low self-esteem, relationship difficulties, or life transitions I offer a safe and supportive space to explore your concerns and develop the tools you need to thrive. Together, we'll work on b
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