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Tamara Denise Pena, MA, LCDC, LPC-S, NCC

Tamara Denise Pena, MA, LCDC, LPC-S, NCC

Houston, Texas
VerifiedTelehealth Available

Professions: Psychotherapist, Mental Health Counselor, Addictions Counselor

Languages: English

Telephone: 832-225-3142

My Approach to Therapy

At a very young age, I was happiest when I helped others. Throughout my life, I've learned to openly listen and appreciate the individual journey of others. As a therapist, I am allowed to walk with my clients through their experiences, addressing the issues that create feelings such as sadness, hurt, pain, anger and resentment. These feelings are difficult to ignore and even worse, impossible to move past. Let me help...

My Practice & Services

No Insurance? No problem. I will do my best to work with your budget Please don't let money stop you from getting help. If you feel you are in crisis, please call!! I can assist you with income-sensitive services - from crisis counseling to follow-up care. If you are not comfortable calling, email me!! I know it can be difficult to talk to someone, but you have already taken a positive leap forward... just by finding my page. So, let's keep going...... No matter how small the steps, let's keep moving forward...

My Therapy Focus

Anxiety, Depression, school issues, substance abuse, and addiction with children, teens, adults, and families.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

I work with children - ages 12+, teenagers, young adults, adults, and older adults. ***Another note about insurance. If you know you have medical insurance but are not sure what it will cover OR what you will have to pay, please call or email me. I worked as a certified medical biller for 18 years! Before you schedule an appointment, I will contact your insurance company personally!! I will verify eligibility, benefit level, and let you know exactly what you will have to pay up front! I promise full transparency - I would expect the same for myself and my family. Once you have all the info, we can proceed with what works best for you. I promise... I am here to help.

Therapy Services & Specialties

Chemical Dependency EvaluationClinical SupervisionConsultationFamily TherapyHome-Based TherapyIndividual Therapy & CounselingInterventionMediation

Concerns & Challenges Addressed

Academic ConcernsAddictions and CompulsionsAdjusting to Change / Life TransitionsAnxietyBipolarBlended Family IssuesCancerCaregiver Issues / Stress

Therapeutic Approaches & Evidence-Based Methods

Acceptance and Commitment Therapy (ACT)Adlerian Psychology / PsychotherapyBioenergetic AnalysisBody-Mind PsychotherapyCognitive Behavioral Therapy (CBT)Cognitive Processing TherapyCompassion Focused Therapy (CFT)Conflict Resolution Therapy

Industries & Communities

EducationFirst Responder/Medical ProfessionalsMilitary/Law EnforcementProfessional SportsSelf-Employed and Freelance ProfessionalsUnion First

Location & Contact

Primary Office

2626 S. Loop W.

Suite 225

Houston, Texas, 77054

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