My Approach to Helping
Offering in person and telehealth sessions.
I believe there is hope for the future regardless of your circumstances. Everyone can change, heal, and progress. Whether you struggle with personal problems or a mental health issue, I can help you build a happier, more satisfying life.
From issues in your relationship with family and friends to life transitions and faith and spirituality issues, my work is based upon trust. I offer a relaxing, safe space where you can feel confident about expressing yourself and speaking openly, without being judged. I specialize in ADHD, depression, men’s issues and multicultural therapy. I have helped people manage academic difficulties, depression, anxiety, and panic attacks. I also offer career counseling. I use a customized, collaborative approach to therapy. I build upon your values, beliefs, and strengths while tailoring my approach to suit your individual needs. Your willingness to work combined with my training, experience, and skill can help you achieve your goals.