My Approach to Helping
Many of us are wanting to live life with more ease. As moms, we dream about having extra support around motherhood and its challenges. Concerns about mental health are also common. So is the desire to process and heal from past negative life experiences that affect our present-day living. If you are wanting more serenity in your life, I can help. You can help. We can help- together. I welcome the opportunity to support you and walk alongside you on this journey. You deserve to feel more open, flexible, and balanced.
My practice focuses on women's issues. I have specialized training in maternal mental health challenges, including new parenthood, miscarriage, infant loss, and difficult births. As a Brainspotting practitioner, I focus on helping clients relieve their minds and bodies of past trauma.
My approach is compassionate and collaborative. Utilizing professional training in various therapeutic modalities, I draw from a selection of styles to provide individualized therapy for each client. Together with each client, I work to build on strengths, address personal needs, and achieve life goals.