Amy Datla


Amy Datla


Professions: Marriage & Family Therapist, Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH 8831
Secondary Credential: Licensed Marriage & Family Therapist - MT 2809
Billing and Insurance:
I am an in-network provider for:
  • Humana
  • Tricare
  • ValueOptions
Fees: $115/ hour private pay

I will no longer be accepting insurance effective January 1, 2019.
Evening Availability


Mantra Counseling, LLC
4230 South MacDill Ave Suite 209
Tampa, Florida 33611

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My Approach to Helping

I am a psychotherapist who specializes in offering therapy to adolescents, adults, families, and couples with an array of mental health issues. I specialize in treating depression, anxiety, co-occurring disorders, marital/family conflicts and numerous other relationship concerns. I offer services that encourage improved personal health and happiness and rewarding relationships. I believe that as individuals become increasingly accepting of how they are, and gain awareness of their actions, emotions, and thoughts, they are more adept at making decisions that lead to fulfillment and happiness I utilize a broad array of therapeutic models and clinical interventions to help clients progress toward change, including emotionally- focused, experiential, narrative, solution-focused, rational-emotive behavioral, dialectical- behavioral and cognitive-behavioral models and therapies. I encourage mindfulness techniques and awareness practices to connect people to their moment-by-moment experience causing an appreciation of their present reality. I have advanced training in the Gottman Method and Emotionally Focused Couples Therapy. I am trained in EMDR.

More Info About My Practice

I am a Licensed Mental Health Counselor, Licensed Marriage and Family Therapist, Certified Addiction Professional, Board Certified- TeleMental Health Provider and National Certified Counselor. I am a Qualified Clinical Supervisor for mental health counseling and marriage and family therapy interns. I have ample experience working with diverse communities. I am on the following insurance panels: Humana, Tricare and Value Options. Many of my clients are private pay and my rate is $115 per hour. I will no longer be accepting insurance effective January 1, 2019.


Theoretical Influences that Guide My Work

I use a broad range of clinical interventions and therapeutic models to help move clients towards change, including, emotionally- focused, cognitive-behavioral, rational- emotive behavioral, dialectical- behavioral, narrative and solution-focused therapies and the humanistic- existential model. I encourage awareness practices and mindfulness techniques to connect clients with their moment-to-moment experience leading to acceptance of present reality.

Services I Provide

  • Clinical Supervision
  • Consultation
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Mediation
  • Online Counseling / Phone Therapy
  • Premarital Counseling

Ages I Work With

  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    Intercultural relationships

Client Concerns I Treat

  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Bipolar
  • Blended Family Issues
  • Breakup
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Chronic Illness / Disability
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Depression
  • Divorce / Divorce Adjustment
  • Drug and Alcohol Addiction
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Parenting
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Prejudice / Discrimination
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Acceptance and Commitment Therapy (ACT)
  • Bibliotherapy
  • Cognitive Behavioral Therapy (CBT)
  • Critical Incident Stress Management
  • Dialectical Behavioral Therapy (DBT)
  • Emotionally Focused Couples Therapy
  • Emotionally Focused Therapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Family Systems Therapy
  • Gottman Method
  • Guided Therapeutic Imagery
  • Humanistic Psychology (humanism)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Interventions
  • Motivational Enhancement Therapy (MET)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Rational Emotive Behavioral Therapy (REBT)
  • Schema Therapy
  • Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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