My Approach to Helping
My style is authentic, nonjudgmental, and open-hearted. To best serve my clients, I work from an eclectic approach, drawing from a variety of therapeutic models, including Gottman, EFT, ITR, IFS, and more. I adjust interventions to serve the unique needs of each individual person or couple.
More Info About My Practice
My office is in Winter Park, Florida.
I currently offer online sessions, so you can get help while staying in the comfort of your home.
Choosing and reaching out to a therapist can be difficult. You should choose someone you can feel connected to and with whom you can build a trusting relationship. To see what other clients say about their experience with me, please go to www.alylandry.com. Give me a call or email me to start your healing journey today!
Specific Issue(s) I'm Skilled at Helping With
Couple and relationship counseling
Chronic worry and anxiety