My Approach to Helping
I am a therapist dedicated to helping others improve their quality of life through counseling. My passion is supporting individuals and couples through the process of improving mental health, addressing relationship difficulties, or adjusting to challenging life changes. I believe that people have the ability to develop the skills needed to live their best life. My counseling approaches include Cognitive Behavioral Therapy, and Solution-Focused Therapy. I also utilize EMDR Therapy to process and heal distressing and traumatic life events. Do not delay in taking your next step toward getting the support and care you are looking for today.