My Approach to Helping
Everyone deserves a safe place to explore and work through life’s difficult issues. I am passionate about helping people navigate these challenges. My role as counselor is as a partner and an educator with the goal of teaching people how to think about their thinking, recognized maladaptive behaviors and habits, then use skills to gain clarity and confidence to create cognitive and behavioral change.
Whether it is working on intense issues or just personal growth to live optimally, I can help you by utilizing solution focused techniques that are tailored to each person’s unique situation and need. We will work to create practical, actionable strategies that you can use right away that will lead to meaningful growth. I am here for you and it is my privilege to join you on this journey of growth. Please reach out to schedule a free 15 minute consultation to see if I am the right fit to help.