My Approach to Helping
Do you feel stuck? Is there a sense of unrealized purpose in your life? Is there a general feeling of unhappiness? Do you need someone to help explore your options? My experience includes helping clients with various topics such as couples and marriage counseling, individual counseling, anxiety, depression, stress management, communication problems, relationship and family issues, self-esteem, terminal illness, loss and grief. I provide a safe, supportive counseling environment free of judgment where clients are invited to openly discuss concerns and learn more about themselves in order to become empowered, grow emotionally, gain insight, resolve past issues, and learn the skills necessary to create a fulfilling life.
My eclectic therapy approach is collaborative, integrative, insight-oriented and holistic. Clients feel heard, understood and supported. I have additional training in Gottman Method Couples Therapy and Emotionally Focused Therapy (EFT). I also regularly use EMDR Therapy for a variety of issues.
I received a Masters Degree in Mental Health Counseling from Rollins College in Winter Park, FL. I am a National Certified Counselor, Certified EMDR Therapist, Licensed Mental Health Counselor in the state of Florida, a certified Prepare/Enrich Program Facilitator and a Qualified Supervisor for Registered Mental Health Counselor Interns.