Chris Pankewich, Registered Psychotherapist (RP)
Chris Pankewich, Registered Psychotherapist (RP)
FeaturedVerified
Professions: Psychotherapist, Counsellor
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist (RP) - 10664
Telephone: 416-389-1876
Billing and Insurance:
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Session Fees: $170 per individual therapy session
$200 per couples therapy session
Free 15-minute consultation
Please inquire about group therapy sessions and rates as they vary
Free Initial Consultation
Weekend Availability
Evening Availability
What's My Approach to Therapy?
At Strength in Harmony Mental Health, therapy is more than a space to talk — it’s where insight leads to meaningful, sustained life changes. Our philosophy is simple: real change happens when insight meets action. We balance reflective work with clear, goal-oriented strategies to help you translate breakthroughs into lasting changes in daily life.
Therapy with us is collaborative, compassionate, and empowering. Whether you’re seeking support for anxiety, depression, or addiction, healing after betrayal, or looking to reconnect with your partner, our team is here to guide you with clarity and care.
My Practice & Services
We work with:
• Adults & adolescents navigating anxiety, depression, and stress
• Clients seeking support through addiction, relapse prevention & recovery
• Couples navigating betrayal, trust repair, and communication challenges
• Men pursuing resilience, emotional connection, and identity wellness
Our therapeutic approach is:
• Collaborative — we work together toward goals that matter to you
• Integrative — combining ACT, IFS, Narrative, and CBT
• Action-Focused — insight plus practical strategies lead to change
Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
Languages
- English
Groups I Work With
- At Strength in Harmony, we support men, couples, and partners navigating challenges across the lifespan. Our work often includes men seeking help with stress, anxiety, depression, addiction, and life transitions; couples working through betrayal, conflict, or disconnection; and partners seeking stronger communication, intimacy, and resilience. We also serve individuals and couples from diverse cultural, professional, and relational backgrounds, offering therapy that is trauma-informed, inclusive, and tailored to your unique context.
Industries & Communities Served
- Education
- First Responder/Medical Professionals
- Professional Sports
- Self-Employed and Freelance Professionals
Client Challenges & Concerns I Address
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Anger
- Anxiety
- Career Issues
- Communication Problems
- Depression
- Drug and Alcohol Addiction
- Emotional Intelligence
- Infidelity / Affair Recovery
- Men's Issues
- Perfectionism
- Self-Confidence
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Emotion Focused Therapy
- Internal Family Systems (IFS)
See other therapists in Toronto, ON.