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Meghan Monaghan, Registered Psychotherapist

Meghan Monaghan, Registered Psychotherapist
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Meghan Monaghan, Registered Psychotherapist

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Professions: Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Registered Psychotherapist - 19759
Supervisor: Nahalah Moshtagh, #11402
Telephone: 647-242-2332 x0

Billing and Insurance:

Session Fees: $160 - Individual $180 - Couples
Sliding Scale Available
Free Initial Consultation

Therapy in:

344 Bloor St. West

Toronto, Ontario, M5S3A7

What's My Approach to Therapy?

Regardless of what brings you to therapy, whether it be feelings of stuckness, anxiety, loss, burnout, relationship challenges, or working through past trauma, I bring a warm, curious, and non-judgmental approach to our work together. I understand that each of us experiences the world based on our particular identity and life circumstances. My goal is to understand your unique experience of the world and create a space where you feel free to be your whole self as we explore what brings you to therapy. My approach is trauma-informed, collaborative, and relational. We will explore patterns of thought, feeling, and behavior that may be contributing to your current difficulties. Our work together will always be individualized to suit your specific needs, and together, we will explore your inner world to foster deeper self-understanding and compassion. My goal is to empower clients to create a life and relationships that feel more fulfilling, meaningful, and satisfying. Change can be difficult but extremely rewarding; you don't have to do it alone.

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Client Age Groups I Work With

  • Adults

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Military/Law Enforcement
  • Self-Employed and Freelance Professionals

Client Challenges & Concerns I Address

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Anger
  • Anxiety
  • Caregiver Issues / Stress
  • Codependency / Dependency
  • Creative Blocks
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Family of Origin Issues
  • Family Problems
  • First Responders
  • Forgiveness
  • Gambling Addiction
  • Identity Issues
  • Infidelity / Affair Recovery
  • Jealousy
  • Learning Difficulties
  • LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Obsessions and Compulsions (OCD)
  • Parenting
  • Perfectionism
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Relationships and Marriage
  • Seasonal Affective (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Esteem
  • Sex Addiction
  • Shame
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Women's Issues

Therapeutic Approaches & Evidence-Based Methods

  • Psychoanalysis / Modern Psychoanalysis
  • Psychodynamic
  • Relational Psychotherapy

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