I have worked with clients from diverse backgrounds with various presenting problems. I prefer working with individuals who are struggling with various life issues, particularly life transitions. My work with adults focuses on the challenges they may experience in life. Some of these pertain to identity development, interpersonal conflicts, sexuali
Hello! I’m Ashton (he, him, his), a queer, transmasculine social worker and harm reduction advocate. I support my clients in making meaning of their life experiences and building resilience in stressful times.
During our sessions, my clients can expect a compassionate atmosphere that encourages creativity and growth. I highlight my client
The first step to mental wellness is the hardest and requires courage. If you are ready to work on yourself and acknowledge some truths, I am available to listen, support, shared and counsel in a supportive, caring, and professional environment. We can work on relationship building with significant other, family members, friends, and colleagues.
I am the founder of Sentient Psychotherapy, a group private practice in downtown Manhattan, where we help our clients create meaningful growth and change by combining the proven effectiveness of mindfulness-based therapy with our core values of commitment, compassion and connection. We are providing in-person and teletherapy sessions.
In a
I have been a creative arts somatic psychotherapist since 1982.
I was trained and also completed certification in
Rubenfeld Synergy wity Ilana Rubenfeld
Hakomi Mindfulness based Somatic Psychotherapy with Ron Kurtz and Pat Ogden and faculty.
Somatic Experiencing with Peter Levine phd.
Family Constellations with Bert Hellinger
Pre and per
What does the BEST version of yourself look like? Take a second to think about the answer. Now… What is getting in the way of you becoming that best version of yourself? I’ll let you in on a little secret—usually, the only thing getting in the way is ourselves. Our limiting beliefs. Perfectionism. People-pleasing. Self-doubt. Lac
The reality is that we are not taught when we’re young about our emotions, how to communicate our needs, or how to process deeply stressful situations. Many of us are forced to learn about this when we are already suffering from high stress or in a crisis.
Therapy can be a great place to do that learning (and unlearning), and it can also b
A little bit about me: my approach is to start where you are. I want to hear your story and your journey. We will explore your concerns and decide together about possible next steps and solutions.
I have over 20 years of non-profit social service work, particularly during the peak of the AIDS epidemic. I learned so much about perseverance, coura
Are you struggling to juggle all of life’s demands? You are not alone. Managing responsibilities, expectations, and relationships in a constantly changing world can feel overwhelming and impact our quality of life.
Today’s high stress world can make it difficult to discover time for focusing on yourself. I can help! In therapy I pro
During our sessions, I will support you in learning how to leverage tools like mindfulness, breathing techniques and exercises, and other forms of accessible self-care to reduce stress inside and outside of the therapy room. No matter what, by working with me, you will receive a safe, non-judgmental, warm space where you can be your authentic self.
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