Cortnie Valle, Licensed Marriage and Family Therapist, CCTP

I am a Licensed Marriage and Family Therapist (LMFT) specializing in relational dynamics and offering. Have you been feeling lost or stuck in your life? Are you not feeling heard by your partner? Is your connection suffering because of it? Maybe you’re dealing with anxiety or depression to the point that it’s hard to keep up with your normal routine. These feelings can be overwhelming. They can leave you unsure of how to handle them. As your therapist, I can help you navigate what’s going on beneath the surface that’s influencing your current situation. I’ll work alongside you to gain clarity and understanding. I’ll help you find the joy, freedom and connection you desire. I focus on relational dynamics. I view individuals and couples through the lens of their family of origin and often draw on family therapy approaches. Exploring the impact of those dynamics can bring a deeper understanding of your worldview and how you show up in relationships. I’m passionate about working with people who are dealing with trauma, anxiety, relationship and marital issues, grief, depression, communication challenges, and more. I use a collaborative approach based on your individual needs. I tailor my interventions to support your inner strengths. When you work with me, you’ll receive unconditional support and encouragement.

When I started Mind Body Soul Marriage and Family Therapy PLLC, it was born from a simple but powerful truth I kept seeing in my work: trauma doesn’t just live in the past; it shows up in our closest relationships. As a therapist, I worked with individuals and couples who carried pain from their histories into their everyday lives. I saw how old wounds could fuel conflict, block intimacy, and leave people feeling disconnected from the ones they loved most. I also saw how powerful healing could be when couples have a safe, supportive space to rebuild trust and learn how to truly communicate. I wanted to create a practice that didn’t just focus on symptoms, but on the whole person: the mind, the body, and the soul. I wanted a space where couples could untangle the effects of trauma together and where individuals could find their inner strength, self-compassion, and new ways of coping. That vision became Mind Body Soul Marriage and Family Therapy PLLC. Today, my work focuses on trauma-informed couples counseling, along with individual therapy and premarital counseling, all designed to help people grow stronger in themselves and in their relationships. At its core, this practice is about healing connections: with yourself, with your partner, and with your spirituality.