Maybe you're a new parent wondering why this doesn't feel the way you expected. Maybe anxiety has been running the show for so long you've forgotten what calm feels like. Or maybe you're in the middle of a life transition — a move, a career shift, a relationship change — and you just need someone in your corner.
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I believe the therapeutic relationship is the most essential element of successful therapy. This is achieved through empathic listening, being totally present with the client, and using the therapeutic approach which is most helpful for that particular client, at that particular time. In other words, I don't believe that one-size-fits-all.
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Do you feel hurt or frustrated in your relationships? Or do you feel alone and that it is difficult to connect? Do you feel stuck in the past? Or have you experienced a recent trauma or loss? Do you worry about everyday events or feel insecure about your future? Do you cope with painful feelings in ways that are self-defeating? If you feel held bac
Welcome - I'm really glad you're here.
I'm a Licensed Clinical Social Worker (LCSW) with a passion for helping individuals and couples navigate some of life’s toughest (and sometimes messiest) moments. I work with older adolescents, adults, and couples - including those in the LGBTQ+ and polyamorous communities who are navigating
Hello! My name is Anita Szalontai. I'm a licensed clinical social worker with over 20 years of experience working with various populations, in various settings, such as a community mental health clinic, hospital, college wellness center, and residential substance use treatment. I earned my BSW in Hungary at the University of Debrecen, and my MS
Tatiana Cruz holds a bachelor's degree in psychology from Sacred Heart University, and a master's degree in mental health counseling from CUNY Hunter College. With expertise gained through training in cognitive behavioral therapy, applied behavior analysis, trauma-focused cognitive behavioral therapy, and anger replacement theory, she has w
I’m a strong believer in the fact that every individual knows themselves best; sometimes, we all just need some guidance and understanding. My style is nonjudgmental, empathetic, and collaborative. Together, we will explore the ways in which your experiences, both in your inner and outer world, impact your life, and how you can shift them to
As a dedicated psychotherapist, I strive to create a warm, non-judgemental space where you can express yourself fully, feel at home in your body, and safely explore the deeper parts of your story. My personable approach empowers individuals to work through anxiety, strengthen their relationships, and gain a deeper understanding of themselves. Drawi
As children, we are often not taught how to understand and master our own minds, bodies, and spirits. Now is the time to learn. As a trauma-informed, person-centered therapist and licensed mental health counsellor, I integrate my non-judgmental view on how life experiences have impacted your cognitive and emotional well-being with evidence-based co
As a licensed mental health counselor, I specialize in person-centered care (PCC) and cognitive behavioral therapy (CBT) for emerging adults and adults. Through compassionate and respectful therapy, I support patients in navigating stress, anxiety, depression, relationship issues, family conflicts, trauma, and abuse. My goal is to help you recogniz
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