Do you struggle with difficult emotions? Do you need someone to talk to about a painful loss or experience? It can be hard to keep your emotional balance in a busy world that has little room for sadness, or even distraction. Do you need practical tools to help you maintain stability? I can help you gain insight and empathic understanding of your si
Are you suffering after a life-altering event? Are you pregnant or a new mom? Has your child been dysregulated since the pandemic started?
I offer a safe and supportive space for you or your child to address recovery from the impact of trauma, depression, anxiety, relationship struggles, and other common issues, as well as guidance with executiv
There are psychological obstacles that prevent people from experiencing the kind of quality lives they deserve. I have over 20 years of clinical experience in helping people identify and overcome those obstacles.
Many people have histories of working hard over the years to build better lives and manage distressing psychological symptoms, yet re
I use a wellness focused, person-centered creative approach to therapy that is empowerment oriented and assists clients in identifying and resolving blocks and integrating resources at the level of mind/body/spirit. I enjoy helping clients to discover their own internal truths and to live their passions. My therapy is focused on present-day conce
People are unique and have varied life experiences that often are the templates for future interactions with others. Using a variety of interventions, specific to the individual, couple, or family, a collaborative interaction helps one to reach goals. Trained in many theoretical orientations I use what works best for the unique individual. From the
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
There is no single way to live a fulfilling life. All of us, at times need a safe place to talk about what we're experiencing. Expressing your thoughts and feelings to another person is an essential part of transformation. This is especially true when done in a therapeutic environment where you can explore new ideas and make your own decisions
My work is to meet you in your struggles and hardship and help you process and heal through important conversations. Together, we establish a safe, comfortable space in which those conversations can happen. I value the opportunity to facilitate your healing and growth by respecting your experience and what you need, want, and can share.
I am a
I believe that change and healing are possible and that everyone has the capacity to do so with the right support. I am passionate about helping my clients live their best life no matter what circumstances they have faced or are currently facing. I also believe that the relationship between client and therapist is the most important part of therapy
My work as a psychologist starts with you. It takes a lot to begin your journey of finding relief or receiving assistance in achieving your goals. There are few words that can describe living the life you want to be living. Getting to work toward that living goal creates the foundation of our work together. You, as the expert of your life, bring y
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