I want therapy to be something you can look forward to instead of feeling like a chore. I hope that you leave each session feeling understood and validated. I create a space where nothing is off limits or taboo so you can show up as your raw, honest self in order to dig deep and create meaningful change.
Navigating life at any stage can be a challenge. The difficulties of one’s past can tether a person down, making daily tasks a struggle. Whether it’s depression, anxiety, thoughts of suicide, or extreme moods, learning skills to better manage life and working through past and present troubles can help a person feel intentional and prese
Sometimes, life isn’t as kind as we’d like. Whether it be past traumas, relationship issues, depression, anxiety, or any other type of painful experience, seeking therapy is the first step to choosing wellness, choosing wholeness, and choosing yourself.
I create a space for young people to grow into the best versions of themselves
It takes courage to tell your story, be vulnerable, and practice introspection. But as the old saying goes, “a problem shared is a problem halved.” Whether you’re experiencing challenges in your relationships, family, career, health, or questioning your life path, we’ll work together to find a solution.
I’m a Couns
Do you ever feel lonely even in a room full of people? Do you ever feel like you struggle to connect with others and truly be yourself? I work with people who are suffering from shame, loneliness, low self-esteem, and isolation andor those who may be healing from childhood trauma. I want you to know that you are not alone. I see and support you.
Major life transitions can be challenging. Whether it’s because of a breakup, death in the family, or the loss of a job, the life you knew no longer exists. In the aftermath, it’s normal to suddenly find yourself overwhelmed by a flood of emotions and unsure what to do next.
I specialize in working with people as they navigate une
Growth is beautiful, although at times, it’s not pretty. I’m here to support you through this process, tap into your intrinsic ability to heal, and achieve your full potential.
My clients are adults and adolescents who are tired of feeling mentorless, stuck, or afraid of failure and want to change their lives. Whether they’re
As a therapist, I practice from a strengths perspective, integrating social work's systems theory into every interaction. My job is to identify your strengths, then build on them to empower you to feel more connected to yourself, to the people most important to you, and the world around you. I'll view you and your life with a wide lens, tak
Are you constantly juggling the expectations of others without considering yourself? Early adulthood can be an exciting but chaotic time, with major life transitions, evolving relationships, and challenging academic or professional responsibilities. These frequent changes and uncertainty can trigger burnout, stress, frustration, anxiety, and depres
Creating peace and focus in your life will make you a better friend, a better partner, and a better version of yourself. Whether you’re dealing with anxiety, finding yourself, building self esteem, and or learning to manage stress, I’ll work with you to maintain presence, build stronger connections, and discover a new sense of purpose.
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