Life can be challenging, and it's natural to feel overwhelmed at times. Whether you're grappling with relationship issues, work stress, or feeling stuck, these obstacles can lead to anxiety, depression, or other mental health concerns. You may fear that others are judging you or that something terrible will happen. Perhaps you are having di
We all face difficult or painful life situations. Depression or anxiety may overwhelm us. Yet “knowing what’s wrong” often isn’t enough. Perhaps this is one of those moments for you or your family. You're emotional state is impacting your work, your relationships, your life! Yet, even in the midst of this turmoil, you kn
If you have been thinking about speaking with a therapist, chances are that it’s time. Talking to a stranger about the most intimate details of your life can be an intimidating feat to overcome, and being vulnerable can be scary. That is why it's my goal to create a safe space for you to feel comfortable exploring and processing your thou
Hello! I'm Nikki Dukes. I'm a Licensed Professional Counselor who is genuinely invested in your best interest and am here to learn your story.
If you find yourself overthinking, having intrusive thoughts, setting healthy relationship boundaries, or striking that perfect work-life balance- I promise you are not alone! Chances are you can benefit
Are you ready to discover the best version of yourself? Together we can overcome obstacles, gain insight, and learn how to build and keep healthy relationships. Addressing unproductive and maladaptive thought patterns by yourself can be difficult, to near impossible. Many young adults experience difficulties with peers, relationships, sexual issues
Clients deserve to receive the best possible treatment in the shortest amount of time. I am committed to providing research-tested treatments that we know are effective at improving your quality of life and relationships. Together, we'll figure out your goals and work very actively to accomplish them. If you commit to practicing the new skills you
I support clients in building effective skills to regulate their emotions and overcome obstacles, and draw on my training as a therapist, behavioral scientist, mindfulness teacher and coach in supporting clients to make meaningful change. I use evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (
I am an NYS Licensed Clinical Social Worker with over 15 years experience in integrated mental health and dual diagnoses and treatment. As a provider, I have worked extensively in inpatient and outpatient behavioral facilities to address need and care, as well as to streamline and improve services in both inpatient and outpatient settings which I
I specialize in working with young adults struggling with anxiety, relationship issues, life transitions and substance use. When we are anxious and overwhelmed, it can cause us to feel disconnected from others. Feeling stuck and stressed can trigger self-doubt and poor decision-making, and this chips away at our self-esteem. Personal challenges hav
Our stories are comprised of unique experiences that both consciously and unconsciously shape who we are. I believe that by seeking to understand the ways in which these experiences have influenced us, a pathway for growth and healing is unveiled. My goal is to create a space that is welcoming, warm and nonjudgmental. One that supports the developm
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