I specialize in trauma-informed, attachment-based, and holistic mental health therapy for individuals aged 15 through the end of life. My work integrates evidence-based and somatic approaches to address trauma, emotional wounds, interpersonal challenges, and nervous system dysregulation.
My modalities include:
Trauma-focused cognitive behavior
My ideal client is a teenager or young adult who is struggling with self-identity, transitional life periods, or relationship challenges. They may feel lost or overwhelmed by the pressures of school or family expectations. They may feel the need to gain confidence, build emotional resilience, and learn healthy coping strategies. Their goal is to fe
I am committed to helping and advocating for individuals who are marginalized, underrepresented, and whose voices are unheard. I have received training in several treatment modalities to help individuals navigate through their depression, anxiety, trauma, and other distressing life experiences. I am passionate about bringing awareness and implement
When you walk into therapy, I want you to feel safe, welcomed, and understood exactly as you are. My role is to be there with you: listening deeply, learning your story, and helping you feel less alone. You don’t have to have it all figured out; we’ll navigate it together, at your pace.
I combine evidence-based tools like dialectical
You don’t have to carry it alone. Whether you’re healing from trauma, navigating depression or anxiety, or simply feeling overwhelmed by life, therapy can help you find clarity, relief, and connection. I create a safe, supportive space where you can be fully yourself. Together we'll explore what's holding you back and build tool
Hello, I’m Courtney Minarsky, a licensed clinical social worker offering telehealth therapy to residents of New Jersey and New York. My approach to therapy is collaborative, practical, and encouraging. I use a strength-based perspective to help people understand their needs, accept their genuine selves, and heal pain from the past so that the
I am a dedicated licensed clinical social worker with a passion for helping individuals overcome life’s challenges and achieve their fullest potential. With over 16 years of experience in the field, I specialize in providing compassionate and evidence-based therapy to clients navigating anxiety, depression, trauma, and relationship issues.
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and nega
A lot of people come to therapy because they feel overwhelmed, lost, burned out, or stuck in loops they can’t explain. You don’t need to have a dramatic “reason” to be here. Sometimes it’s just “I don’t feel like myself and I don’t know what to do about it.”
I’m not here to take over yo
I pull from a variety of different therapeutic modalities to offer relief from usual and unusual life circumstances. My approach is highly tailored to each individual and the situation at hand. I take pride in understanding the unique perspectives of my clients with an appreciation for each person's distinct background.
In practice, I've
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.