I’m a licensed mental health counselor who specializes in working with the LGBTQIA+ community, supporting individuals on their journey toward self-love, authenticity, and healing. My practice is a safe, affirming space where you are welcomed exactly as you are.
I understand how deeply personal and complex it can be to explore identity, nav
I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, s
Life can be filled with challenging moments, situations and relationships. Such encounters can cause depression, anxiety and isolation. Life events may lead to unhealthy coping mechanisms that can evolve into self-destructive behaviors or relationships. I believe that healing and insight are stimulated by an interpersonal connection provided throug
As a mental health counselor, I strive to create a therapeutic environment that is both welcoming and encouraging for all clients. Oftentimes, individuals may feel hesitant about beginning therapy, however, my approach to therapy provides each client with an individualized treatment plan in accordance with their preferred pace, as well as establish
Do you feel like you don’t have a space that is meant for you in this world? “Normal" has never been where you fit in, and that’s fine with you. But you are more than a little tired of holding up the mask you wear and seeming so resilient when you’re really just exhausted. So you want to explore deeper within yourself an
Struggling with personal or professional relationships? Questioning where you want your life to take you? Procrastinating? Feeling down or sad? Consider therapy: Self-knowledge is good medicine. Speaking with a therapist in a collaborative relationship can give you a fresh perspective and help you change the way you understand your relationsh
You can expect a warm non-judgemental place to freely express yourself. Psychotherapy with me won't feel so intimidating.
Asking for help and finding safety with support is not easy. I offer caring in an engaged, empathic relationship. You can expect a non-judgemental place to freely express yourself.
Frequently, people who have experienced trauma, develop extraordinary survival skills. Often the strategies that were critical for survival when you were a child, thwart the ability to develop satisfying work, family or romantic relationships in adulthood. Psychotherapy provides an opportunity to transcend patterns that are holding you back from ac
I believe that a successful path to achieving growth and change in therapy starts with feeling a comfortable and collaborative connection to your therapist. I strive to help my patients establish goals and feel a sense of progress in therapy. I meet my patients where they are emotionally and help guide them in the direction they hope to be. I uti
My belief is that with support and opportunities for self-expression all of us can grow into happier, healthier, more balanced and connected individuals. I integrate mindfulness, meditation, and art-making with verbal therapy to provide clients with opportunities for increased self-awareness and self-compassion. My approach is holistic; believing t
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