I believe in providing strong and positive support to help people to heal and grow. I believe that it is the client who does the healing and that I am a support, guide, and witness to their own process. It has been my honor to watch many people who have been suffering from the effects of trauma heal, flourish, and begin to live full and happy lives
I am a mental health therapist specializing in attention-deficit hyperactivity (ADHD) therapy and anxiety treatment, offering both in-person and online sessions. Welcome! I’m glad you’ve taken this step. As a Black man, I understand the unique pressures and expectations that can come with being a man, especially when you are facing thos
You may look like you have it all together, but inside, you feel disconnected, unfulfilled, or caught in the same painful patterns—especially in your relationships. Maybe you are successful in many areas of life, yet anxiety, resentment, or loneliness keep surfacing. You want to feel grounded again, communicate more effectively, and rebuild e
There may be moments in your life when you feel like you have lost touch with who you really are. Maybe you are questioning your relationships, struggling to set boundaries, or feeling unsure of what comes next. If you are feeling off balance or disconnected, I am here to help you slow down, tune in, and start making choices that feel more aligned
I take a humanistic approach, ironically mixed with parts-work, in my time spent with you. I am experienced in mood conditions, anxiety, depression, emotion regulation, attachment, LGBTQ+, grief, trauma, and posttraumatic stress (PTSD).
Good therapy should gently challenge you. I’m a New York–based licensed psychotherapist dedicated to helping adults create meaningful change in their lives. My goal is to help clients strengthen resilience, find clarity, and approach life’s challenges with greater confidence and ease.
I view therapy as a collaborative and perso
I've been a practicing psychotherapist since 1982 and use an integrative and humanistic approach to problem solving, symptom relief, and relationship repair. I'm trained in psychoanalytic psychotherapy and over the years have integrated spiritual, behavioral and cognitive techniques. I believe people are entitled to be heard without judgment or cri
I offer a range of services to meet the needs of families, including individual and family counseling, couples therapy, and group therapy. I also offer workshops and training on a variety of topics related to family relationships and mental health.
Fully Licensed Marriage and Family Therapist and Qualified Supervisor:
New York - 002081
New
Are you feeling depressed, anxious, or frustrated with yourself? I help individuals understand why they fall into self-defeating patterns and then help them choose more empowering ways of living. It's not always easy for people to learn to like themselves better or to forgive themselves for their mistakes. As a formerly harsh self-critic, I kno
We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics
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