I view therapy as a collaborative process to which we both bring insight, feedback, expertise. Your experience and growth is central to the process and my goal is to facilitate a rewarding and productive process for you. Whether you are grappling with anxiety, sadness, conflict, fear, or any other human experience, I will approach the issue with cu
It's understandable that with demanding careers and family responsibilities, your relationship can sometimes feel like it takes a backseat. I want to assure you that it's possible to prioritize your connection and build a thriving partnership.
I specialize in helping couples like you deepen their communication and navigate conflicts in a
We are a practice of clinicians who are dedicated to providing culturally sensitive care. We believe you are an expert on your life, and so we support you in identifying your goals and partner with you on your journey of growth. We believe that you are more likely to change, when you decide the steps you're willing to take.
We believe that o
Healing from trauma isn't something we're meant to do alone. When we feel safe enough to reconnect with our nervous system, especially with the support of an attuned therapist, therapy can be deeply powerful. I specialize with adults healing from PTSD, C-PTSD, childhood trauma, and attachment wounds.
I also support survivors of sexual a
Available Sundays and 5pm and 6pm during weekdays.
Do you just want to get better or do you want to thrive?
I have been working in behavioral health for 16 years, and it has been a very rewarding experience. I have an energetic and enthusiastic approach and stay up-to-date with the latest information to provide the best care possible. I am we
I'm a New York city-based licensed clinical social worker (LCSW). I am also licensed in the state of California. I work with individual adults as they manage challenges such as anxiety, depression, marriage, relationship, and dating issues, aging and caregiving concerns, parenting, pregnancy, and career and life transitions.
Therapy meets y
By the time you’re looking for therapy, you’ve probably been holding a lot on your own. Maybe you’re burnt out, anxious, dealing with family pressure, or trying to balance who you are with who everyone expects you to be. You want a therapist who actually gets it.
I’m straightforward, grounded, and collaborative. I help yo
Therapy is not one size fits all and it definitely is not a person show. It's more of a team effort. I focus on collaborating with clients to identify and work towards their goals. My sessions are compassionate, genuine, and sprinkled with humor at times. It is essential for me to ensure that my sessions are a place where you can feel comfortab
I am excited to start each session with my clients, picking up from our conversation last week, or exploring something new. Therapy is easier, and frankly more fun, when therapeutic work doesn't feel like a chore. I work with individuals, couples, and families to explore new perspectives and practice new solutions. I primarily use systemic ther
Life is hard. We all face seasons of winter, where a disruption leads to feelings of grief, loneliness, anger, or anxiety. Even desired change can trigger difficult emotional experiences and heightened stress. Our modern life is so crowded with demands that many of us feel overextended, under supported, and disconnected from ourselves and others. A
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