My Approach to Helping
My goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life. By applying complementary therapy approaches and techniques, we will unearth long-standing behavior patterns and negative perceptions that may be holding you back from experiencing a more fulfilling and meaningful life.
More Info About My Practice
Joseph is a Board Certified Clinical Licensed Mental Health Counselor and an Associate Fellow of the Albert Ellis Institute. Joseph is also fully certified and credentialed as a Cognitive Therapist as he is a Diplomate within the Academy of Cognitive and Behavioral Therapies, one of only two officially certifying organizations for Cognitive Therapists.
How Psychotherapy Can Help
"My anxiety is manageable today. It was not before seeing Joe. His gentle approach helped me to understand why my anxiety was keeping me from doing the things I wanted to in life." - JP
"I never went to a therapist before. Joe was the first I had and I am so glad I did. He has a great sense of humor and helped me a lot. I highly recommend Joe as a therapist." AJ
"I wasn't doing much before I started to work on myself with Joe. I didn't go out much, didn't go to the store and couldn't drive over bridges. Now I can do so. Thanks Joe." -SD
"I feel a lot better now after I started therapy. CBT works and I'm so glad I took this step in the right direction." -RM
"Joe was able to help me to see how I was living to avoid my anxiety and not living to live! Thanks Joe!" -MW
"I didn't believe in therapy before I started. It helped me greatly. Very happy I went to Joe." -CR
"Very helpful and informative. Provided more clarity on difficult situations." - AA
"Well trained in CBT. I am very pleased with my therapy from Joe." - JW
"Joseph Williams has been instrumental in mitigating a wide variety of personal and professional anxieties I needed support navigating. His wealth of knowledge for the practice has been instrumental and has helped me live a less stressful and more fulfilling life. He has incredible bedside manner and caters our discussions around my personal needs. I would highly recommend him for anyone looking for a CBT therapist!" - EO
"I was hesitant to set up an appointment. I didn't think therapy was for me. I'm so glad I did. Joe is straightforward but gentle, humorous but professional. I have better insight now after my sessions with Joe." - EO
"I was able to book an appointment quickly with Joe. He offers remote video telehealth sessions which work well for me with my busy schedule." -JS