We tend to withdraw and silence ourselves when we actually should talk and discuss our concerns and issues... Our lives are so complicated by ourselves and by others surrounding us and we often are lost in the dynamics of past or present fears, sadness, dependence and co-dependence...It is extremely difficult to gain full awareness of such dynamics
I believe that psychotherapy must respect the wisdom of mind and body, be tailored to your unique history and individual needs and be conducted in an atmosphere of absolute care and respect. I place great value on creating a relationship with you that makes it safe to explore any issue, and express any feeling, trusting that it will be met by und
Hello and welcome. We all strive to feel happy and fulfilled in our lives but unhealthy patterns of feeling or thinking often leave us feeling dissatisfied, lost or stuck, and without a sense of who we really are. Although we make our best efforts to make positive changes on our own, we may reach a point where the support and guidance of a trained
I’ll approach each session with empathy, patience, and a genuine desire to understand you. My goal is to create a welcoming, nonjudgmental space where you feel safe to be your authentic self and explore any challenges you’re facing. I believe in the power of vulnerability and self-exploration. Together, we’ll dig into your emotion
My goal is to truly understand your perspective, your challenges, and how you see yourself. I’m not the stereotype of a therapist who simply listens without engaging—I’m active in our conversations. I’ll ask questions, share my thoughts, and create a space that feels more like a free-flowing dialogue than something rigid. I
When we work together, my focus is not to “fix” you but to walk alongside you. In our sessions, you’ll feel heard and supported as you begin uncovering your strengths and developing your healing path. You’re not alone—this is your journey, and I’m here to offer tools, and new perspectives, and build your resilien
I know firsthand the challenges that come with trauma and life's overwhelming moments, and my goal is to make sure you never feel alone. I’m here to listen, truly hear your story, and help you feel empowered to move forward. Together, we’ll uncover your strengths, heal from the past, and set goals that align with the life you deserv
When we work together, you will have my undivided attention, warmth, and genuine empathy. As we unpack your lived experiences, everything will make sense, leaving no room for judgment. I will focus on your emotions-understanding how your emotional responses formed, how they impact you, and how they affect your relationships with others. My goal is
When you work with me, you’ll find a safe, supportive space where you can truly be yourself. I became a therapist because I’ve always been drawn to understanding people’s stories and helping them navigate life’s challenges. I know how overwhelming it can feel to face struggles alone, and I’m here to help you feel less
I see myself as a passenger in my client's car as we navigate the road of life. I am here to provide support, encouragement, and insight as you make your choices. We all want a great passenger while we drive to feed us fries, open our drinks, put on a fire playlist, and keep us up on those long night drives. That is the type of passenger I plan
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