Perhaps your relationships, career, or creative pursuits are not going as you would like. Challenges around identity and sense of self may be plaguing you. You may feel bogged down by feeling frustrated, unmotivated, anxious, overwhelmed, guilty, ashamed, or sad. Whatever your struggles, together we can help you better understand what’s going
I am a seasoned clinician committed to creating a safe, supportive, and nonjudgmental space where you can share your story and begin the process of healing. My practice is grounded in an anti-oppression framework and informed by years of work with individuals from diverse backgrounds and clinical settings.
I work with clients navigating many dif
My approach to psychotherapy is to provide a setting in which you can come to know yourself, be yourself, and understand what has lead you to the problems you are currently experiencing. I believe that the therapist\'s empathy and insight are essential, as is helping you to develop the tools that you take with you once you complete your work in
I’m a Licensed Professional Counselor (LPC) specializing in anxiety therapy and stress counseling, providing. Life can feel overwhelming at times. It’s not always easy to navigate challenges on your own.
If you’re feeling stuck, anxious, or unsure how to move forward, I want you to know you don’t have to face it alone. I
In therapy with me, you will be welcome, just as you are, as we work together to understand your unique circumstances. We'll look closely at what causes you pain, how you can have a new experience of yourself, and what is possible in your life.
You may be coming to therapy because you are suffering, you feel stuck, or you simply want to know yo
People who come to my practice often feel let down by others, misunderstood, led to believe there is something wrong with them. In our work, I tend to be interested in how the past interacts with the present, helping you gain insight, self-acceptance, and self-awareness in a collaborative atmosphere. I will be your partner in the process, identifyi
I specialize in providing traditional psychotherapy with an integrative, holistic approach. Our work begins with assessing not only emotional and psychological health, but also physical, spiritual and sexual wellness. I believe the mind and body are inexorably entwined, with each affecting the functioning of the other. I strive to provide a warm, s
Do you feel like you don’t have a space that is meant for you in this world? “Normal" has never been where you fit in, and that’s fine with you. But you are more than a little tired of holding up the mask you wear and seeming so resilient when you’re really just exhausted. So you want to explore deeper within yourself an
Offering therapy that is insight oriented as a first step to healing. A structure of non-judgement, consistency and a strong client-therapist relationship are important pieces. This relationship is used as a tool to help make sense of and improve various emotions, thoughts, behaviors and patterns that may have become disruptive or problematic. Thro
Kendra’s therapeutic style is holding, curious, and transparent. Utilizing psychodynamic, Acceptance and Commitment (ACT), Narrative Therapy, and Motivational Interviewing techniques, Kendra specializes in helping young adults and adults navigate depression, anxiety, and life transitions. She also uniquely works with athletes and “forme
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