Making the decision to see a counselor can be difficult. It can be hard to admit when we need help. My goal is to create a relaxing atmosphere so that you can feel comfortable sharing your story.
Psychotherapy is not about focusing on the problems in life, but more about solution building. Although it acknowledges present problems and past caus
Are you concerned about your eating habits? Do you struggle with low mood, anxious thoughts and feelings? Or do you struggle with insomnia, andor poor sleep hygiene? I'm currently accepting new clients. I have been trained through the Beck Institute of Cognitive Behavior Therapy (CBT) and the Center for Research on Eating Disorders at Oxford.
I help teens and young adults live authentically, overcome anxiety and fear, and learn valuable tools to brave their world with confidence.
I help teens and young adults live authentically, break free from their anxiety and depression, and learn valuable tools to brave their world with courage and confidence. The transition into adulthood can be
Are you feeling more anxious, fearful, uncertain, and tangled up inside? Are relationships struggling, feeling fatigued, less motivation? Are you worried about your career, your relationships? Do you feel lonely? Has the pandemic added to these? I can help. My confidential approach provides a safe, comfortable, non-judgmental, supportive, and respe
Therapy is a brave step in the process of navigating life’s current challenges and healing past wounds in a safe environment. I offer a unique and compassionate perspective to therapy, employing IFSparts work and Psychodynamic methods, while drawing on the transformative power of curiosity and creativity as impactful tools for healing and gro
Sometimes you need to tell the negative committee inside your head to just sit down and shut up. You would like to be able to manage your thoughts and learn to relax. I can help you do that. "Sometimes the smallest step in the right direction ends up being the biggest step of your life. Tip toe if you must, but take the step." Let's wor
Taking steps to begin therapy can be incredibly difficult, and I am so happy you have made it this far. I am passionate about empowering others to make the positive changes they want to see in their lives. I aim to provide my clients with an environment in which they feel comfortable and safe to process through whatever is troubling them related to
My therapy practice at the Ann Arbor Couples Clinic is focused on helping couples and individuals resolve relationship issues that impede a sense of security, growth and connection. My approach is oriented to the present time and is solution focused. I am actively involved in each session providing feedback, assigning homework and making suggesti
Facing challenges is inevitable in life, but that doesn't mean those challenges have to be faced alone. As a therapist, I have a genuine interest in understanding your story in a deep & meaningful way. With time, we can work together to help you develop a stronger sense of self & agency as we learn about your patterns of emotions, thoughts & be
I help men, women and couples resolve uncomfortable emotions such as anger, fear, anxiety, grief, resentment, and bitterness.
Are you tired of having the same argument over and over again with your spouse? Together we will look for the message under the surface of unmet needs and desires and learn how to communicate them in a way your spouse c
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