My Approach to Helping
I help teens and young adults live authentically, overcome anxiety and fear, and learn valuable tools to brave their world with confidence.
I help teens and young adults live authentically, break free from their anxiety and depression, and learn valuable tools to brave their world with courage and confidence. The transition into adulthood can be filled with uncertainty and through a safe and collaborative space, I help clients overcome life changes, process through decision-making, and heal wounds so they can feel more connected to themselves and others. Together, we will identify your goals and create a personalized treatment plan that best fits your needs. You don't have to struggle alone. I work from a strengths perspective (we are already enough, and we have all of the internal resources we need!) helping clients to utilize the tools they already possess, to get through life's challenging times.