Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
Are you feeling more anxious, or fatigued? Experiencing less motivation. Do you feel lonely? Are you worried about your career, or relationship? Has your coping strategies turned self-destructive? I can help you feel confident and secure once more. I provide a safe, comfortable, non-judgmental, supportive, and respectful therapy that empowers the individual while reducing stress to get you back on track.
Because your time is such a valuable commodity, my approaches are very structured and goal oriented.
Each approach will immediately lower unhealthy anxiety and the feeling of fatigue caused from depression. My unique integrative approach to therapy interweaves cognitive behavior, psychodynamic, mindfulness, and existential therapies together in order to assist all individuals, partnerships, and every type of unique family structure with the most effective and efficient treatment created for each person's unique needs and strengths.
A few examples include, but not limited to are: relationship struggles, individuals recovering from trauma, chemical dependence, abuse, anger, lack of confidence, anxiety and anger turned inward, known as depression, while making sure to listening to those who have never felt heard.
If you're looking for a therapist who is compassionate and empathetic, that listens to your needs and wants, who will facilitate and assist your journey, please contact me. As a person in long term recovery with 44 years of my own personal experiences, successes, and failures, I understand the importance of treating people with respect, empathy, and dignity.