The current state of affairs has led many of us to feel a little lost, overwhelmed, frustrated, or worried. As a mother, clinician, entrepreneur and wife, I understand balancing the many roles we hold can be especially daunting in the current climate and provide traditional therapy services for IL residents. In addition to traditional therapy, I al
With your wellness objective in mind, my focus is empathetically listening and exploring new ways to reduce anxiety, frustration or sadness to build greater confidence, create healthier boundaries and enhance personal and professional relationships. Whether you are new to therapy or wanting to further your progress, we'll work together in a com
Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I work with mothers, fathers, and caretakers to help support them during this complex life transition to parenthood. I have recently embarked on my own journey to motherhood, and strongly fe
Being well is important to face life's challenges which often change how we see ourselves, others, and our connection to the world around us. It can feel overwhelming, whether you are making intentional, positive changes in your life, or dealing with unexpected or unwanted events. We all need support with these changes through healing relatio
I truly believe that counseling has the power to transform lives, touching every facet of your existence. But to truly experience this change, you deserve a counselor whom you trust and feel at ease with. However, I understand that taking that first step toward counseling can feel overwhelming. That’s why I’m here to make it as comforta
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
My approach is warm, insight-oriented, and collaborative with the intention of creating a space that feels accepting and affirming. I view psychotherapy as a vessel for us to safely explore, develop, relate, and change. Together we will begin to understand how past experiences impact your current behaviors and relationships, as well as identify th
I approach the therapeutic relationship from a client-centered lens with an integrative treatment approach. This means that I work with each client to develop a unique treatment plan to address their specific needs. I do not utilize a one size fits all approach and I believe that the client is just as important in this process as the therapist is.
My approach to counseling is a collaborative journey in discovering and exploring what hinders my clients from fully functioning, reducing the stress, anxiety, and negative symptoms that prompted them to look for help. Given a safe and supportive environment, clients can gain awareness and insight to make sense out of our life experiences. Making a
A therapist allows you to explore your identity and what that means to you in a safe space. You will speak your truth and learn to approach life using that knowledge that is uniquely you. I specialize in maternalperinatal mental health, life transitions, trauma, self-esteem, and mood disorders. I use an integrated and holistic approach that is clie
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