Are you pregnant or have you recently given birth? Are you struggling with managing your emotions, new responsibilities, and a new identity? You are not alone! I work with mothers, fathers, and caretakers to help support them during this complex life transition to parenthood. I have recently embarked on my own journey to motherhood, and strongly fe
Being well is important to face life's challenges which often change how we see ourselves, others, and our connection to the world around us. It can feel overwhelming, whether you are making intentional, positive changes in your life, or dealing with unexpected or unwanted events. We all need support with these changes through healing relatio
Let’s face it: life can be tough. Have you tried everything to feel calm and content, yet nothing sticks? It can be scary to get help from a counselor -- you want to be sure that they are attuned to your struggles and understand your complicated situations. I specialize in helping individuals with anxiety, depression, trauma, and relational i
I truly believe that counseling has the power to transform lives, touching every facet of your existence. But to truly experience this change, you deserve a counselor whom you trust and feel at ease with. However, I understand that taking that first step toward counseling can feel overwhelming. That’s why I’m here to make it as comforta
I am committed to helping people reach their full potential and overcome previous limitations. I am passionate about the benefits therapy can provide in today's stressful world. Using evidence-based practices, primarily Cognitive Behavior Therapy, you can expect to develop functional skills and practical tools that address most individual, couples,
My approach is warm, insight-oriented, and collaborative with the intention of creating a space that feels accepting and affirming. I view psychotherapy as a vessel for us to safely explore, develop, relate, and change. Together we will begin to understand how past experiences impact your current behaviors and relationships, as well as identify th
I approach the therapeutic relationship from a client-centered lens with an integrative treatment approach. This means that I work with each client to develop a unique treatment plan to address their specific needs. I do not utilize a one size fits all approach and I believe that the client is just as important in this process as the therapist is.
My approach to counseling is a collaborative journey in discovering and exploring what hinders my clients from fully functioning, reducing the stress, anxiety, and negative symptoms that prompted them to look for help. Given a safe and supportive environment, clients can gain awareness and insight to make sense out of our life experiences. Making a
My name is Sydney Mitchell and I am a licensed clinical social worker at DEFINED neurology, counseling and medical spa. Our approach to therapy to provide a holistic inner beauty and outer beauty to how we provide therapy to our clients. As a part of the experience, each client receives a complimentary facial in order to create a space of relatio
My areas of focus include working with adult individuals around topics such as anxiety, depression, addiction, relationship issues, PTSD, domestic abuse, child abuse, and addiction. I take a holistic and collaborative approach to how I treat patients. As individuals, I believe in taking a customized approach to therapy. A transparent, supportive
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