My Approach to Helping
Let’s face it: life can be tough. Have you tried everything to feel calm and content, yet nothing sticks? It can be scary to get help from a counselor -- you want to be sure that they are attuned to your struggles and understand your complicated situations. I specialize in helping individuals with anxiety, depression, trauma, and relational issues. I also provide a safe space for cross-cultural adjustment, identity formation, and self-esteem enhancement. Only research-based approaches are offered so you can feel better, faster.
Imagine what it would feel like not to constantly worry, knowing someone professional is here for you. You could feel better about yourself and turn challenges into opportunities for healing.
My bilingual services in English and Chinese can also accommodate your communication preferences. Together, we will create an individualized plan to get you back on track. Please let me know if you have any questions by calling or emailing me.
My openings are M-F before 2 pm over zoom.