It is important to me that all people are valued and treated with compassion and respect. I feel very honored that the people I meet allow me to share in their lives--the strengths and good that they have, the difficulties, the things that are important to them, the pain, the confusion, and the journey to wellness and wholeness. The counseling proc
SMPsychotherapy & Counseling Services is a group practice in the Greater area of Danbury and Waterbury serving individuals (Children, Adolescents, and Adults) and providing couples counseling and family therapy.
Our goal is to provide clients with the support and guidance to meet their maximum wellness. We are able to help you identify your fee
Psychotherapy invites you to slow down, to feel into moment-to-moment sensations and thoughts, and to examine what is the truth of experience. It is my position that the key to satisfaction and the end of suffering is in acceptance rather than resistance; that it is more a matter of noticing what is right than one of noticing what is wrong. Yet, m
My Approach to Helping
Welcome! Thank you for clicking on my profile! I am a licensed professional counselor. I have more than eight years of experience supporting clients including adolescents, families, and children.
I help individuals with issues such as depression, stress, anxiety, anger, divorce, self-esteem, and relationship and family issu
Taking the first step to enter therapy can be frightening. Trying to find the right therapist can be stressful, but it is very important! Your emotional well-being is the foundation for a healthy, happy, and successful life. Our work together will promote positive change and growth so you can reach your goals.
If you are seeking therapy, you are
I offer mindfulness-based psychotherapy in approaching problems of living.
Mindfulness-based psychotherapy is about rediscovering the experience of basic goodness, peacefulness, wisdom and calm. It is about becoming fully present. It is a bodily as well as a mental experience. Mindfulness helps the mind expand. With practice, one steadily c
My psychotherapy practice is based on a few essential beliefs: 1) Creating emotional safety and mutual trust is at the heart of the therapy process. 2) The therapeutic relationship is the vehicle to healing and growing. 3) Humans need connection/relationship in order to thrive, along with a sense of autonomy, and a deep sense of being known and lo
If you’re used to being the tough one, used to rolling with whatever life throws your way, but you’re suddenly noticing that your way of being in the world isn’t serving you like it has in the past, therapy can be a really powerful resource to help you process what is happening. I help people who have been "muscling through
I am a clinical psychologist working in private practice in Northern Westchester (Mount KiscoBedford) New York. I am also a consultant psychologist and Clinical Adjunct Professor at NYU Langone Health. I have worked for over 30 years in the area of medical psychology and clinical psychology and have an expertise in working with individuals with anx
We will work together to help you make positive changes to your life—healthier, more stable, productive and fulfilling! I work to build a relationship based in trust and authenticity, so you can feel both safe and challenged. Safe to talk openly knowing you will be heard and understood and challenged to make the changes you want to make. I am
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