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Stephanie Jenkins, Licensed Clinical Social Worker

Stephanie Jenkins, Licensed Clinical Social Worker

Seymour, Connecticut
Verified

Professions: Clinical Social Worker, Counselor, Mental Health Counselor

Languages: English

Telephone: 475-255-2883

My Approach to Therapy

If youve landed here, chances are youre carrying more than you can keep inside. Maybe you feel anxious, overwhelmed, stuck in old patterns, or like the people you love dont really see what youre going through. You might even be telling yourself, I should be able to handle this on my own. Thats a heavy burden, and you dont have to carry it alone. At Sycamore Counseling Services, my goal is to create a safe, judgment-free space where you can breathe, be honest, and feel supported. I believe therapy isnt about fixing youbecause youre not broken. Its about helping you uncover your strengths, untangle what feels confusing, and give you tools to move forward with more confidence and peace of mind. When we work together, you can expect me to be real, compassionate, and direct. Ill listen closely, but Ill also challenge you when its needed. My approach blends evidence-based therapies with a warm, collaborative style. That means well look at both whats happening in the present and what past experiences might still be impacting you. Together, well set clear goals, try out practical strategies, and keep checking in so that therapy feels useful and empoweringnot just like talking in circles. Most importantly, I want you to know you dont have to show up as anyone but yourself. Therapy with me is about building a genuine connection and helping you get back to feeling like you.

Expertise & Specialties

Age Groups I Work With

ChildrenTeensAdultsElders

Groups I Work With

We work with children, adults, families, and couples

Concerns & Challenges Addressed

AbandonmentAdoption / Reunion IssuesAngerAnxietyAttachment IssuesBipolarBlended Family IssuesDepression

Therapeutic Approaches & Evidence-Based Methods

Accelerated Resolution Therapy (ART)Cognitive Behavioral Therapy (CBT)

Industries & Communities

First Responder/Medical ProfessionalsMilitary/Law EnforcementEducationSelf-Employed and Freelance ProfessionalsLGBTQ+BIPOCUnion First

Location & Contact

Primary Office

17 Westerman Avenue

Seymour, Connecticut, 06483

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