Dr. Karl Meninger once said, "Love cures people - both the ones who give it and the ones who receive it." This reflects my reasons for becoming a psychotherapist.
Doing my part to develop a "good fit" with everyone I meet is my first priority. This opens the way for building mutual trust and partnering. Within this relational context the work
Every client with whom I work is so unique, and I strive to see and understand each person as fully as I can. I allow my clients to guide me with regard to pacing and work interactively to determine the best approach to helping each client over time. I am truly honored to do the work that I do, and hold my clients and their journeys in the highest
Here's the thing. The most important aspect of helping another human being is the quality of the relationship between myself and the person who comes to me for help. The cornerstone of healing is mutual authenticity. I consider myself primarily to be an interpersonal psychologist with a strong humanistic style. I believe I am experienced as a
If you are reading this, you no doubt are searching for a caring mental health professional who can help you be your best so that you can live an authentically joyful and fulfilling life. Barriers to you being exactly who you'd like to be can include anxiety and depression, which are common reasons for coming to therapy. However, anxiety and de
I work with people in a compassionate, respectful and supportive manner. The work is collaborative with great attention to the needs of my clients. Our goal is to help bring out the very best in a client through a supportive and integrated exchange.
As a therapist, my approach to working with people is informed by my passion for inspiring others to realize and recreate the energy of love that they truly are and that connects us all to each other. As all change occurs in the present moment, the focus of therapy is on healing certain beliefs, feelings, and patterns in the here and now that may b
When out of control emotions, thoughts, behaviors, or situations take over, they can have a negative impact on our lives, relationships, and sense of well-being. I believe we each have the inner strength to overcome these challenges, yet we sometimes lose sight of our personal power or lack the tools necessary to move forward. In these difficult ti
I love what I do & my clients make progress! I provide email support in-between sessions that really makes a difference for my clients, in addition to small activities that they can do to keep the focus on change. I have trained with two of the leaders in our field, Drs. John Gottman & Sue Johnson, innovators in research-based concepts that work.
Do people tell you that you worry too much? Are you struggling with a difficult relationship? Do you have mornings when you just don't want to get out of bed? Or do you spend so much time caring for others that it feels impossible to find the time to take care of yourself? No matter what challenge you are facing, you are welcome here.
I have a passion for helping people and I chose counseling because, as I soon happily learned, counselors empower clients. To me that is revolutionary: counselors listen, care and support....so that's my focus: to empower you, I come in each session prepared to listen and offer various ways to help you open your frame of reference ~ through our col
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