Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.What's My Approach to Therapy?
When your attempts to feel better about yourself or to calm your nervous system lead to obsessing about what you eat or what you weigh, you're left depleted, disconnected, and frustrated. Small missteps lead to huge feelings of failure and inadequacy. Your family and friends see you as "the strong one," and assume you've got it all together, but honestly, you feel on the edge of losing it.
You want to be spontaneous and intuitive with your food, experiencing real satisfaction (not the fleeting kind that comes from "following the rules"). You want to befriend your body, respect, and appreciate it...maybe for the very first time. You want to release perfectionism and self-doubt, and honor your sensitive nature.
I'm here to help. I'm a trauma-informed therapist who specializes in working with highly sensitive people coping with difficult relationships with food and their bodies. I believe that full recovery from the captivity of chronic dieting and eating challenges is absolutely possible. I believe your sensitivity is a gift, and I believe that you can move from just surviving to truly thriving.