Sophia Waitt, Licensed Marriage and Family Therapist Associate
Sophia Waitt, Licensed Marriage and Family Therapist Associate
Verified
Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a therapist practicing under supervision.
Primary Credential: Licensed Marriage and Family Therapist Associate - 143106
Supervisor: Golzar Zarabi #83509
Telephone: 626-569-5765
Billing and Insurance:
I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage
Session Fees: Individual Session Cost: $180 per session
Family Session Cost: $180 per session
Sliding Scale: I offer sliding scale pricing
Sliding Scale Available
Free Initial Consultation
Weekend Availability
Evening Availability
Therapy in:
1150 S Robertson Blvd
Los Angeles, California, 90035
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What's My Approach to Therapy?
Life can feel overwhelming when stress, self-doubt, or past experiences start to take up more space than you want them to. You might notice familiar patterns showing up in your relationships, feel stretched thin by everything on your plate, or feel disconnected from yourself. Having space to make sense of what you’re feeling can help you move toward changes that feel more aligned with how you want your life to look and feel.
I work with teens and young adults navigating anxiety, neurodivergence, trauma, perfectionism, relationship challenges, and the difficulties that can come with finding direction, motivation, and independence. My style is warm, collaborative and honest, with a focus on helping you turn insight into meaningful change.
As we work together, we’ll identify what helps you feel more confident, connected, and fulfilled, and start making changes in ways that fit your life. We’ll move at your pace. If this feels right for you, reach out today!
Specific Issue(s) I'm Skilled at Helping With
Anxiety
overthinking
Self doubt
Perfectionism
People Pleasing
Neurodivergence
Autism Spectrum Disorder
Emotional awareness and regulation
Repeating relationship patterns and boundary issues
Trauma
Identity development
Family and relational stress
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Therapy Services & Specialties
Client Age Groups I Work With
- Teens
- Adults
Languages
- English
Industries & Communities Served
- Education
- Entertainment Industry
- LGBTQ+
- Self-Employed and Freelance Professionals
Client Challenges & Concerns I Address
- Abandonment
- Academic Concerns
- Addictions and Compulsions
- Adjusting to Change / Life Transitions
- Anger
- Anxiety
- Attachment Issues
- Autism Spectrum
- Body Image
- Borderline
- Breakup
- Bullying
- Child and/or Adolescent Issues
- Codependency / Dependency
- Communication Problems
- Control Issues
- Depression
- Dual Diagnosis
- Emotional Abuse
- Emotional Intelligence
- Emotional Overwhelm
- Emptiness
- Family Problems
- Forgiveness
- Habits
- Helplessness / Victimhood
- Identity Issues
- Individuation
- Irritability
- Jealousy
- LGBTQ+ (Lesbian, Gay, Bisexual, and Transgender) Issues
- Life Purpose / Meaning / Inner-Guidance
- Mood Swings / Mood Disturbance
- Perfectionism
- Posttraumatic Stress / Trauma
- Rejection
- School issues
- Self-Care
- Self-Criticism
- Self-Esteem
- Self-Love
- Sex Addiction
- Sexuality / Sex Therapy
- Shame
- Teen violence/dating violence
- Trust Issues
- Values Clarification
- Women's Issues
- Workplace Issues
- Worry
- Young Adult Issues
Therapeutic Approaches & Evidence-Based Methods
- Acceptance and Commitment Therapy (ACT)
- Anger Management
- Attachment-Based Family Therapy (ABFT)
- Cognitive Behavioral Therapy (CBT)
- Depth Therapy
- Depth-Oriented Brief Therapy
- Emotion Focused Therapy
- Imago Relationship Therapy (IRT)
- Internal Family Systems (IFS)
- Narrative Therapy
- Positive Psychology
- Psychodynamic
- Systems Theory /Therapy
- Trauma-Focused Cognitive Behavioral Therapy (TF-CBT)
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