In my practice, I help you to live the life that you want. We will uncover the things that are keeping you from being as happy and fulfilled as you would like to be. With an integration of many different treatment orientations, I implement the techniques that are the most effective for your particular needs. My mission is to empower and educate you
You want to be your best self, but not sure exactly what that is or how to get there. You’re afraid to do the wrong things at times and do nothing as a result. When you and your partner talk about your relationship you mean well, but say the wrong things or it comes out the wrong way. Falling short on friendships, dating and your career and
I help survivors of both complex and single-incident trauma. Depending on our interpretation of experienced traumatic events, we are likely to feel ashamed, powerless, misunderstood, broken, and isolated. We try to numb our pain with substances, eating disorders, self-harm, or super-achieving. I rely on my strong background in mindfulness meditatio
Sometimes people are distressed in a way that they do not understand, or cannot overcome by themselves. They may feel chronically empty or depressed, or gnawed at by anxiety that interferes with their life. Despite their best efforts, or efforts of others in their lives, they are unable to free themselves from their problems. These are the times wh
Finding a therapist who is the right fit for you is an important step in prioritizing your well-being and taking care of yourself. My practice is dedicated to supporting women through the different stages of life. Whether you're managing stress or anxiety, navigating life transitions or new stages, or seeking to understand why certain things a
I help highly productive professionals and couples feel less anxious and self-critical about themselves while continuing to strive for excellence in both their careers and personal lives. My clients are very hard working, have a long track record of success, and care deeply about their work, friends, and family. Even so, life can be challenging.
You're often fighting or feeling distant from your romantic partner. Small issues can become a big deal and conflict remains unrepaired. Perhaps you've tried many strategies to stop these difficult dynamics. You feel frustrated and need to find new ways to connect, resolve, and find each other again. Maybe you notice after fighting, that di
You: look great on paper, but inside it's a struggle and you're ashamed to admit it - especially when others have it worse. You're hardworking, passionate, strong, with a lot to give. But you're having trouble focusing and getting motivated. You're not connecting with your work the way you want toused to, and your co-working rel
Welcome! I believe seeking help is a sign of courage and is the first step toward a more fulfilling and healthy life. As a counselor, I strive to create a healthy, therapeutic relationship with my clients in a safe, nonjudgmental atmosphere with the goal of exploring and fostering self-compassion and acceptance. I offer goal-oriented and or long-te
I have over 15 years of experience working with those who have found success as measured by traditional standards, but are struggling to get beyond the next hurdle, whether at work or in their personal lives.
You might be aware of some problematic patterns that you keep repeating, despite your ability to recognize them. Maybe you find yourself s
The therapists listed are members of GoodTherapy and pay us a membership fee
which helps support our services. By using this site you signify your assent and agreement to our terms of service.
GoodTherapy
uses cookies to personalize content and ads to provide better services for our users and to analyze our traffic. By
continuing to use this site you consent to our cookies.