Elaine Skoulas

MA, LMFT

Elaine Skoulas

MA, LMFT

Telehealth Available
Professions: Marriage & Family Therapist
License Status: I'm a licensed professional.
Primary Credential: LMFT - 126670
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

Los Angeles, California 90025

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My Approach to Helping

I believe that real healing happens in the relationship between us. No matter what you are coming to therapy for, a trusting and communicative relationship can help to go deeper into original wounds and model healthy and authentic ways of relationally being with another person. My approach is kind and nurturing with a sprinkle of humor.

More Info About My Practice

I am currently providing virtual therapy through a confidential and secure platform. Many people find teletherapy more convenient and comfortable from their own home.

Important Factors for Choosing a Therapist

Listen to yourself. We each have an instinct and you do in fact know yourself better than anyone else. What are your needs? Can you trust this person? A part of what I work with people on in therapy is continuing to strengthen that inner knowingness.

It is always important to find a therapist with the right credentials and training for what you are seeking, yet it is what cannot be learned through books that you really receive in the therapeutic relationship - connection, understanding, and hope for positive change.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Groups I Work With

    I often work with people with deep empathy who are natural caretakers. This can lead to prioritizing the care of others over yourself, stress, burn-out, and not getting your needs met. I work with individuals who identify as highly sensitive persons (HSP's), creatives, and healers.

    I work with people who have experienced trauma, have difficulty regulating their nervous system, or have high anxiety. I work to help resolve these challenges by using Eye Movement Desensitization Reprocessing (EMDR). This helps different parts of the brain more aptly communicate to alleviate feelings of distress caused by triggers.

Industries & Communities Served

  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Adjusting to Change / Life Transitions
  • Anxiety
  • Breakup
  • Chronic Illness / Disability
  • Depression
  • Drug and Alcohol Addiction
  • Family Problems
  • Grief, Loss, and Bereavement
  • Life Purpose / Meaning / Inner-Guidance
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Self-Esteem
  • Stress

Types of Therapy

  • Body-Mind Psychotherapy
  • Eye Movement Desensitization and Reprocessing Therapy (EMDR)
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Psychodynamic

See other therapists in Los Angeles, CA.


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