My Approach to Helping
I believe that real healing happens in the relationship between us. No matter what you are coming to therapy for, a trusting and communicative relationship can help to go deeper into original wounds and model healthy and authentic ways of relationally being with another person. My approach is kind and nurturing with a sprinkle of humor.
More Info About My Practice
I am currently providing virtual therapy through a confidential and secure platform. Many people find teletherapy more convenient and comfortable from their own home.
Important Factors for Choosing a Therapist
Listen to yourself. We each have an instinct and you do in fact know yourself better than anyone else. What are your needs? Can you trust this person? A part of what I work with people on in therapy is continuing to strengthen that inner knowingness.
It is always important to find a therapist with the right credentials and training for what you are seeking, yet it is what cannot be learned through books that you really receive in the therapeutic relationship - connection, understanding, and hope for positive change.