Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.
My Approach to Helping
I deeply believe in the transformative power of therapy, and that real change is possible at any stage in life. Whether you’re dealing with overwhelming emotions, past trauma, or chronic pain, I am here to walk alongside you, providing the support, compassion, and attunement that allows old wounds to heal. My approach is grounded in honoring your authentic self, even when life feels messy or painful. I understand that you need a safe, nonjudgmental space where you can truly be seen and heard. From our first conversation, you will feel that I am on your side, committed to understanding your unique experiences and challenges.
Therapy is a deeply collaborative process. I’m here to partner with you, supporting your growth and empowerment as we work together to achieve your goals. I believe in the power of the mind-body connection and use somatic approaches to help you gain a deeper awareness of your nervous system and patterns. This awareness becomes a tool for healing, allowing you to feel more grounded and connected to yourself.
I also believe that people are not defined by their diagnoses or traumas. We all deserve perspective, compassion, and kindness—things that are often lacking in our day-to-day lives. Therapy is a way to meet those unmet needs and give yourself the gift of healing, even when it’s challenging. I view every person as unique, and therapy with me is deeply individualized to best support your needs. Many of the clients who resonate with my work are motivated, curious, and sensitive individuals with a strong desire to grow and heal.