My Approach to Helping
I am a relationship therapist. So much of our suffering arises when our relationships aren't working, whether as couples or in our families or in the work place. I help couples and families in relationship distress, and individuals struggling with addiction, anxiety, depression, professional stress, grief, chronic illness, aging, and death. When we feel disconnected and alone, we can become vulnerable to anxiety, depression and addiction. What we are searching for is a safe place to explore what's not working in our relationships and to find support in creating solutions.
More Info About My Practice
I offer you my full attention as a gentle, compassionate and mindful companion who accepts you as you are, without judgment, focusing on your strengths, honoring your wisdom, and supporting your self-discovery as you seek your healing. I deeply trust being present to our suffering with empathic, attentive presence, exploring the paradox of change, that only when we accept ourselves as we are, here and now, are we able to change. This is an opening toward healing presence and a surrender to the creative energy of compassion which awakens us, over and over, to the healing that is possible.