Clinicians who offer sliding scale payment structures may offer lower or reduced fees based on an individual's ability to pay. Please contact this clinician for more details regarding their fees or sliding scale policy.My Approach to Helping
Do you feel stifled by anxiety, depression or overwhelm? Are you trying to navigate relationships, and decisions about your life? Are you facing grief, loss and change? Were your concerns present before, but exacerbated due to recent events? I support people in navigating these types of challenges and coming into greater clarity, connection, self assuredness, ease and peace about where you are now and where you want to go.
Life can be hard and confusing! Uncertainty can be overwhelming. Whatever you are experiencing, you do not have to go through it alone. I use a client centered, compassionate, and integrative approach to therapy; incorporating mind, body, spirit as well as considering community and cultural contexts to help clients engage in authentic and deep work. I love using creativity, and the arts to support clients in their self discovery. I love providing mental health education and I also often use somatic practices and mindfulness to help clients heal from the inside out.
It’s a big step to seek support. Your life is important and worthy of care. Therapy is not always easy but neither is living in discomfort. You can get to the other side. If you have landed on my page and think we would work well together please call for a free consultation and I would be glad to discuss options with you.