My Approach to Helping
Are you wanting to make real, lasting change in recurrent patterns; overcome long-term stress or trauma; develop new, positive ways of living and relating? Would you like to sense more deeply into how you feel and what you truly want in any situation? There is a way of processing that enables you to safely and effectively discover your own inner sense of direction and healing. This approach is called "Whole body Focusing therapy", a process that allows you to access the wisdom of your body, to sense inner feelings and outer movements. In a Focusing-orientation, you learn how to stay present so that difficult emotional issues and challenging parts of yourself can express themselves and move forward. To learn if this approach and my style are right for you, I offer a free initial phone-consultation. Feel free to call or email.