My philosophy is simple. Life is rough...let's get through this together. My approach is to go above and beyond in meeting you where you are at. I love working with families that have tried before and failed and feel like giving up. I utilize a creative approach and focus on the deeper process not "just the problem". I believe in an honest and auth
If over-functioning, high levels of achievement, and basic coping skills aren't leading to life satisfaction, it is time to look inward.
Welcome! I utilize attachment-based therapy to help women with anxiety heal from unprocessed trauma and increase self-confidence. Many of my clients were responsible, mature children and adolescents who learned
Have you said to yourself "IF" I make enough money, lose weight, get married, have kids, etc., "THEN" I will be happy, content, or joyous, only to find that you are left feeling just as incomplete as before you made those accomplishments? Have you gotten to a point in your life where the "if-then" statements you make to yourself have left you feeli
I am a trauma informed Licensed Marriage and Family Therapist who believes in the power of transformation through increased awareness, understanding, expression, and connection. I choose to walk alongside those who may be struggling or wanting to embrace their authentic self. I often work with individuals who are working through attachment issues,
My first job is to listen with an open mind. Together we will explore the obstacles and challenges that are showing up in your situation. If toxic relationships, boundaries, co-dependency, sexual dissatisfaction, or problems with intimacy are on your mind, we can create a plan address this. Ultimately healthy relationships are vital to our ove
I am a patient, attentive human, fueled by deep curiosity and compassion ready to walk with you through whatever stage of life you are in. Through my own personal work in depth therapy, years of education, and formidable life experiences, I have learned that we are all on our own unique journey towards tending to parts of ourselves that have been m
I am a dedicated and versatile licensed therapist with a value for trauma-focused care. Throughout my career, I have navigated the intricate landscapes of psychiatric hospitals, schools, low-income clinics, and dual diagnosis facilities, encountering diverse challenges faced by individuals of all ages and backgrounds. Specializing in anxiety, depre
Mo has a rich background in diversity and inclusion, social justice education, and trauma-informed care. With over 10 years of experience in these areas, Monique brings an intersectional lens to her work, focusing on providing clinical work, speaking, teaching, and supervising through the framework of equity and understanding. A queer, Black woman
We all enter the world through the same biological process. But that's where the similarity ends. Through our own family dysfunction, we become emotionally scarred and begin to believe things about ourselves that are not true. Things like: no one loves me and no one ever will, I will never achieve my goals, I am a mistake, I am alone and always wil
You may struggle to understand or share your authentic self without rejection or shame. You might want to identify and advocate for your needs and desires. Or maybe you are going through a stormy season in your relationship and can’t keep it afloat. You are searching for safety, guidance, and tools to navigate life’s challenges without
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