Are you feeling like you've lost yourself somewhere along the way? Perhaps you are struggling with relationships, work and life in general feeling unsatisfying, but are not sure how to turn it around or maybe aren't even sure what the problem really is.
I work with people in a warm and trusting relationship to help uncover who they truly
When you are looking for a therapist, you may be feeling vulnerable, looking for answers, and hoping to feel understood. I provide a warm, supportive environment where you can feel safe to share your story so that we can work toward resolution together. Growth can be uncomfortable, so it is crucial to have a guide on the journey that you can trust
Seeing people feel better is what motivates me to do this work and to provide rapid relief from presenting issues including anxiety, depression and related symptoms by teaching effective tools and techniques and addressing the underlying problem areas directly. Many clients tell me that prior therapists were good listeners, or did talk therapy tha
I work with adults struggling with a wide range of challenges including loss of relationships, life transitions and disappointments, and personal problems like anxiety, depression, addiction, or trauma. Together, we'll create a safe space where you'll gain insight and perspective into thoughts, feelings and behaviors that are no longer work
You're overwhelmed and stressed by the fast paced Bay Area life. You never feel good enough, even though you've worked so hard to overcome all the challenges in your life. You might try to ignore these feelings by keeping busy, overworking, or finding ways to distract yourself from all the stress and worry you're carrying around. When y
I believe that therapy is a collaborative process and that trust and safety are two of the most important aspects in building a strong therapeutic relationship. As a therapist, I am willing and ready to walk with you through the process of facing what you are struggling with and helping you in beginning to heal so that you can regain a sense of pea
I am able to create a safe space where clients have the opportunity to explore and know themselves more deeply. I have always had a natural capacity to understand people of different backgrounds from my own. This ability allows me to build a unique therapeutic relationship with each client. It is an honor to work with people as they explore their v
I use a respectful, non-judgmental approach in helping individuals navigate many of life's challenges, including relationships, communication, anxiety, self-worth, shame, chronic pain and chronic illness, as well as medical trauma, intimacy, sex, and sexuality. I am an EMDR certified clinician and offer weekly EMDR sessions, intensive sessions,
Are you feeling stressed? Do you wake up moody? Is your anger affecting your loved ones? Has your addiction isolated you? Is your relationship suffering?
You can feel better and enjoy your life. Sometimes you just need a bit of guidance to find tools and techniques that help you. I shine a light on your toolbox so that you can find it and the r
My job is to help you to find your true calling, to support your growth in the areas you want most, and to show you how to be the creator of your best life. I believe that therapy should be compelling, revealing and enjoyable. Otherwise, why go?
Most of us experience feelings of being stuck, anxious, depressed, lonely, unlovable, and afraid. On
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